『Calm & Crushing It: Uncomplicated Productivity, Energy Mastery, and Intentional Living for Ambitious Professionals』のカバーアート

Calm & Crushing It: Uncomplicated Productivity, Energy Mastery, and Intentional Living for Ambitious Professionals

Calm & Crushing It: Uncomplicated Productivity, Energy Mastery, and Intentional Living for Ambitious Professionals

著者： Amin Ahmed
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 The Calm & Crushing It Podcast is where I share practical strategies for uncomplicated productivity, energy mastery, and intentional living so you can do meaningful work, enjoy your life, and avoid burnout. I’m Amin Ahmed, and in each episode, I bring you a mix of personal development insights and actionable tools to help you: - Get more of the right things done without overloading your schedule - Protect your mental and physical energy so you can show up fully - Grow your business or career in a way that feels sustainable and aligned I don’t believe in hustle culture or chasing some mythical “work-life balance.” I believe in creating a rhythm that works for your life—where you can achieve your goals, feel good doing it, and actually have the energy to enjoy what you’ve built. If you’re ready to go from busy but scattered to calm, clear, and effective—without losing your ambition—this podcast is for you.Copyright 2025 Amin Ahmed マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
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  • Slow Down to Achieve More

    Slow Down to Achieve More
    2025/08/15

    What if the reason you feel stuck isn’t because you’re doing too little… but because you’ve been pushing too hard, for too long?

    In this episode, inspired by Arianna Huffington’s own burnout story, we challenge the hustle-at-all-costs mindset and explore why rest isn’t a reward—it’s a strategy. I share a personal experience from a family trip to Mexico that forced me to slow down, even when I didn’t plan to, and the surprising clarity that came from it.


    You’ll learn why intentional pauses can sharpen your focus, reduce mental fatigue, and actually help you achieve more with less stress. Backed by research from Stanford economist John Pencavel and insights from high performers, this episode will help you see rest in a whole new way.


    If you’ve been feeling scattered, overworked, or guilty about slowing down—this is your invitation to hit reset.
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