My 100th Episode!

In this special episode, I share the most important lesson that I can give, which is how to deal with the incredibly difficult challenge of dealing with the ups and downs of the entrepreneurial game!

If you're stuck, struggling and worried that it's not going to work out, today could just give you that little nudge that you can make it work

Enjoy

Day 5 of the training for a ketogenic marathon! And its recovery time

In this episode I run through the optimal ways to recover after a HEAVY day’s training

And… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic diet

I run through an error 99% of people will make when going on a ketogenic diet

Enjoy.

Day 3 of Training For The Carb Free Marathon!

There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal.

But, success isn't about how much you CAN do. It's about how much can you do of the THING that will improve performance the most.

In this episode of The Carb Free Marathon Diaries, I run through how what we actually need to do is not identify what we can do to make ourselves better, but actually success is identifying what is holding us back, and then addressing how we can turn this obstacle into our superpower!

As the saying goes, an army is only as strong as it's weakest link

You'll learn how to identify what that weak link is, and then exactly what to do to turn the weak link into its superpower

Enjoy.

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🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…

Watch The Ultimate Fat Loss Strategy Free Training

Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?

Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros

Click Here To Access The Training
https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients

Click here to grab your free custom branded recipe book
https://www.nextlevelcoach.uk/recipes

Day 2 of running a marathon on a ketogenic diet.

We are 8 weeks and 5 days away from The Paris marathon, and we started the training stint with an 18km run.

But not just any 18km run. 18km completely fasted.

No gels. No carbs. No food.

Just water and carb free & calorie free electrolytes.

In this episode I run through exactly how I was able to do this, and exactly what I've done to ensure optimal recovery from the 18km run in a fasted state

Enjoy.

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🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…

Watch The Ultimate Fat Loss Strategy Free Training

Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?

Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros

Click Here To Access The Training
https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients

Click here to grab your free custom branded recipe book
https://www.nextlevelcoach.uk/recipes

In 9 weeks time, I'm running the Paris Marathon.

But I'm doing it different to how 99.9% of people would normally run a marathon. I'm doing it on a ketogenic diet without any carbohydrate whatsoever.

Is this possible? Perhaps.
Is it dangerous? Could be.

But... In the first entry of The Carb Free Marathon Diaries... I reveal the science behind why this theoretically should be possible and exactly how I'm going to be running a marathon without any carbs whatsoever.

Enjoy.

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🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…

Watch The Ultimate Fat Loss Strategy Free Training

Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?

Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros

Click Here To Access The Training
https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients

Click here to grab your free custom branded recipe book
https://www.nextlevelcoach.uk/recipes

Ever wake up and feel like you've been hit by a bus? Whether you woke up multiple times in the night, went to bed super late, or even just woke up super foggy...

Being sleep deprived can be a real kick in the nuts. Especially if we've gotta face the day as an entrepreneur half soaked.

But... It doesn't need to be so.

In this episode I reveal:

✅ Why Reaching For More Coffee Is The Worst Thing You Could Do
✅ How To Replenish Your Energy In Less Than 20 Minutes
✅ The Unexpected Piece Of Fruit That Will Knock You Out Tonight

In less than 20 minutes you'll be armed with all the tools you need to kick sleep deprivation in the butt, and get your productivity back on track

In this episode I run through the realistic likelihood of Ai replacing coaches.

You'll learn:

✅ Which Coaches WILL BE REPLACED By AI & Why...
✅ The Mistakes Every Coach Needs To Avoid If They Want To Ensure They Are Safe From The Ai Coaching Takeover
✅ The Steps Every Coach Needs To Make To Stay Ahead Of AI And Remain In The Fitness Space

Enjoy

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🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…

Watch The Ultimate Fat Loss Strategy Free Training

Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?

Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros

Click Here To Access The Training
https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients

Click here to grab your free custom branded recipe book
https://www.nextlevelcoach.uk/recipes

Ever feel like January should be your biggest month… Yet somehow it turns into stress, pressure, and clients disappearing by February? Maybe you’re repeating the same January playbook every year.

Taking on anyone who enquires. Selling fat loss. Delivering the same coaching everyone else does. And wondering why your income never stabilises.

Here’s the truth: January isn’t your problem… the mistakes you’re making in January are.

In this episode, you’ll discover:

• Why taking on the “New Year New Me” crowd quietly sabotages your energy and retention
• The real reason positioning yourself as a fat loss coach keeps clients short-term
• How generic nutrition and calorie tracking makes you replaceable (and burned out)

By the end, you’ll know exactly how to avoid the 3 January mistakes that keep personal trainers stuck, attract higher-quality clients, and turn January into the foundation for a strong, sustainable year… not just a busy few weeks.

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🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…

Watch The Ultimate Fat Loss Strategy Free Training

Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?

Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros

Click Here To Access The Training
https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients

Click here to grab your free custom branded recipe book
https://www.nextlevelcoach.uk/recipes