CW-004: Nathan Siles — Light, Illness & Foundational Health
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CW-004: Nathan Siles — Light, Illness & Foundational Health
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Nathan Siles is a health educator and entrepreneur who runs a practice built around what he calls Foundational Health — light, water, mitochondria, and circadian rhythm. He trained in finance at ANZ in Melbourne before cancer redirected his career, and now runs his work outside, mostly barefoot, mostly in the sun.
We trace how a Melbourne kid on track for a London corner office ended up living on a beach in Mexico, and what he thinks he learned about the body along the way.
This is a conversation about the way environment shapes health, what conventional medicine answered for him and what it didn't, and what he thinks modern life is doing to the body.
Disclaimer: This episode reflects personal experiences and opinions shared for discussion purposes only. Nothing discussed constitutes medical, legal, or professional advice. Please consult a qualified professional before making any health or lifestyle decisions.