『CHANGE, on Human Being with Dr. Susan』のカバーアート

CHANGE, on Human Being with Dr. Susan

CHANGE, on Human Being with Dr. Susan

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 CHANGE, on Human Being with Dr. Susan - Episode 3 On this episode, Dr. Susan explores:What “Change” Is (and Isn’t) • Change isn’t always about “fixing something broken.” It can be a natural evolutionary process in your life — shifting contexts, priorities, roles, inner states. • Change can feel destabilizing, but it can also be liberating — an invitation to re-express who you are, or who you want to become. • It’s rarely a smooth, linear process. Change often comes with tension, grief, resistance, uncertainty — and that doesn’t mean it’s wrong or to be avoided.Why Change Often Frightens Us • Because change challenges identity: when life shifts, the roles we know ourselves by (worker, parent, friend, achiever) might blur or become obsolete. • Because change can trigger loss: of predictability, status, comfort, relationships, or familiar routines. • Because change forces us to face the unknown — and with the unknown comes discomfort, doubts, fear of making “wrong” choices.What Healthy Change Looks and Feels Like Keys to Navigating Change with Integrity and Inner Compass • Stay grounded in your values — let them guide what you keep, what you release. • Practice self-compassion — grant yourself patience and grace as you traverse uncertainty. • Iterate, don’t demand perfection — treat change as an unfolding experiment, not a one-time fix. • Be willing to set boundaries — some things must be paused or ended so new things can emerge. • Maintain inner clarity — check in with your feelings, purpose, and motive (not just external demands or expectations).Why Embracing Change Matters • It allows growth • It creates space for more meaningful living • It builds resilience About Dr. Susan HendrichSusan is a dynamic leadership coach, psychologist, and speaker with over 20 years of leadership and learning expertise. As the host of "Human Being with Dr. Susan," a new radio version of her popular DETV television show, she brings her energy and experience to the airwaves to explore what it truly means to thrive in the modern world.Susan has a distinguished career guiding high-performing teams and facilitating organizational innovation. She has cultivated transformative cultures for a wide range of renowned organizations, including Nemours Children's Health, AstraZeneca Pharmaceuticals, the Smithsonian Institution, and GlaxoSmithKline. Her work focuses on maximizing human potential and creating environments where people and teams can succeed.With a doctoral degree in Clinical Psychology, Dr. Susan's insights are grounded in a deep understanding of human behavior and psychology. She served as a clinical supervisor and faculty coordinator for one of the nation’s oldest APA-approved psychology training consortiums and was an invited speaker at the World Congress on Mental Health. For the past two decades, she has led thousands of leaders to unlock their potential through the power of authentic courage.In addition to her professional pursuits, Susan is an avid photographer, painter, and genealogist who enjoys outdoor adventures with her family and friends. Her personal interests and love for learning outside the professional sphere inform her authentic approach to exploring the human experience with her listeners.Dr. Susan's personal motto, "Ganbatte kudasai," is Japanese for "Always try your best."Dr. Susan's website: www.sashaphilosophy.comYouTube: / @susanhendrich LinkedIn: / hendrich Instagram: / hendrich Facebook: https://www.facebook.com/profile.php?...
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