『CCRC Coffee Chats』のカバーアート

CCRC Coffee Chats

CCRC Coffee Chats

著者： Richard Ulm
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 This show is hosted by the physicians at Columbus Chiropractic & Rehabilitation Center in Dublin, OH. These are quick conversations about health, fitness, and rehab to help listeners better understand the daunting medical field. We want to empower listeners to take control of their health and better understand some of the important topics impacting this mission. We cover everything from common medical conditions like sciatica and shoulder impingement to broader topics like understanding pain and what are the benefits of having a functional approach. We try to keep these short, usually 10-12 minutes, but occasionally have longer chats with movers and shakers in the industry.Copyright 2023 Richard Ulm 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Episode 11: Arthritis

    Episode 11: Arthritis
    2022/12/28

    Arthritis is a broad diagnosis that is often inappropriately ascribed as causing one's pain. In this coffee chat we discuss the different types of arthritis and how (if at all) it affects your pain.

    #CCRCCoffeeChat
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    13 分
  • Episode 10: How do you know you're training hard enough?

    Episode 10: How do you know you're training hard enough?
    2022/12/14

    Exercise is important. There is no question about it. But you need to be exercising with a certain intensity and volume to get results, no matter the goal. If you train too easy, you don't get the results you are looking for. If you train too hard, you increase your risk of injury.

    So how do you know you're training hard enough and what are some guidelines we can all live by to ensure that our exercise is as effective as it is safe?

    In today's episode, Dr. Ulm and Dr. Muse cover all these questions and more.

    #CCRC
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    12 分
  • Episode 9: Did you know we treat more than the spine?

    Episode 9: Did you know we treat more than the spine?
    2022/11/30

    As chiropractors, we treat the spine, and I would say with all humility that we do it well. What many of you may not know, however, is that we also treat non-spine conditions such as shoulder impingement, ITB issues in runners, or even carpal tunnel.

    In this episode, Dr. Muse and Dr. Ulm discuss how our approach at CCRC applies to conditions outside of the spine.

    Also, huge congratulations to Dr. Muse who passed a post-doctoral examination. He is now a Certified Chiropractic Sports Physician (CCSP). More letters he can put after his name.

    #CCRC

    #CCRCPodcast
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    14 分
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