This week, Chris and Tracy welcome Chris’s daughter, Amelia—a nursing-bound student with big goals and honest takes on motivation, overwhelm, and how to fall back in love with the process. We talk habits, micro-wins, journaling, gratitude, and what it’s like to grow up in a loud, scroll-heavy world—and how to recalibrate when your spark dips. Along the way: post-apocalyptic vibes, animation comfort watches, and why “success” might just mean showing up today.

💬 Tell us what’s working for you right now—habits, prompts, or tiny wins.
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Content note: light language.

This week on CYourTs, Stacy drops in for fast, funny, and wildly honest conversation. We riff on favorite films, being “offensive” vs. being direct, and the constant tug-of-war between big vision and stubborn reality—at work and outside of it. We get into burnout, politics (the workplace kind), why some systems refuse to change, and how to stay yourself without sanding off every edge. It’s messy, candid, and very us.

This week, Jason joins us for a laid-back but revealing conversation about leadership, guilt, and the strange art of taking time off. From using AI as a “cheat code” at work to wrestling with the guilt of actually using PTO, the talk drifts between humor and hard truth. We explore burnout, delegation, and why the best leaders are the ones who know when to step away. It’s a mix of laughs, philosophy, and the occasional robot apocalypse reference—because of course it is.

Chris and Tracy are back with a new episode and a very special guest: Ryan Mulvanny. What starts as a lighthearted dive into favorite films quickly opens into a deeper conversation about legacy, perspective, and the ways we use our own “potential energy” in life and work. Along the way, the trio swap stories about family, community, and the lessons we carry forward—mixing humor, honesty, and more than a few tangents. Whether you’re here for laughs, reflection, or just to hear good people talk about making a difference, this episode delivers.

In this episode, we have the pleasure of introducing you to someone truly unique – our friend Rasta Mike! 🌍👋 Whether you're a lover of EPIC movies, deep conversations, or just in need of a good laugh, this is the episode for you!

Rasta Mike is a passionate cinephile, and when we say "epic movies," we mean it – we're talking blockbuster hits, timeless classics, and the kind of films that leave you on the edge of your seat. 🍿🎬 From action-packed adventures to thought-provoking dramas, Mike dives into what makes these films unforgettable and why they mean so much to him.

But it's not all about the movies. 🎥💬 Throughout the episode, we take the conversation deeper, talking about life, creativity, and how storytelling connects us all. Rasta Mike brings his unique perspective and energy, sharing insights that will make you reflect and laugh all at once. 😄💭

There are plenty of hilarious moments, spontaneous banter, and unexpected tangents that keep things fun and light-hearted. We guarantee that by the end of this episode, you'll feel like you've known Rasta Mike for years. He's got that kind of vibe! 🎉✨

So grab your favorite snack, get comfortable, and tune in as we chat with one of the coolest people we know. We promise it’s going to be a blast! 🎧🔥

Listen now to meet the legendary Rasta Mike and join the conversation! 👑

Get ready to dive into the world of entertainment with your favorite hosts, Chris and Tracy, on the latest episode of the C Your T's podcast! 🎙️✨ This time, they’re joined by the fabulous Brad from Teebox Coffee and Fika Social. ☕ Brad spills the beans (pun intended) on what it's like to run a coffee business, the soothing art of Fika, and his hot takes on choosing between settling down or embracing spontaneity. 🌟

Join the gang for a lively chat about their all-time favorite movies 🎬, a deep dive into George Clooney's iconic roles 🎥, and how 'The Dark Knight' has shaped the world of cinema. 🦇 Whether you're a movie buff or just looking for some fun lifestyle tips, this episode has it all—thoughtful insights, hearty laughs 😂, and plenty of good vibes. 🌈

So, grab your favorite brew ☕, kick back, and tune in for a fun-filled adventure through film, travel, and the joys of living life to the fullest! 🌍🎉

Chris and Tracy dive into the entertainment world with their guest, Joe, a computer programmer with a rich background. They explore Joe's top five movies and discuss the emotional and experiential significance behind each choice. From "Star Wars" to "Jason Goes to Hell," they delve into campy horror, timeless classics, and the allure of escapist cinema. The trio also tackles dog training challenges, offering practical advice for energetic puppies. Tune in to discover if you identify as a dog or a cat person, and the unique ways our pet preferences shape our relationships.

Chris and Tracy welcome high school teacher and choreographer Andy. They delve into entertaining discussions about Andy's fascinating journey from teaching to working with the circus. The conversation covers the challenges of imposter syndrome, the importance of preparation, and humorous anecdotes about pets. They also touch upon Andy's passion for reading, favorite books, and the creative intersection of art and education. Join the trio for a lively, insightful chat that blends humor and thoughtful commentary on tackling life's everyday challenges.