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Start with a messy morning, end with a sharper code for living. We open by owning last week’s livestream glitches and why we’d rather fight through static than break our promise to show up. From there, the ride gets heavy—sports heartbreak, headlines that sting, and hard-won lessons about loyalty, discipline, and the real price of impulse.

We unpack the Michigan coaching scandal not as tabloid fodder but as a blueprint for self-sabotage. A $30 million contract vanishes under alleged affairs, stalking, and a break-in—the classic 20-minute decision that torches a lifetime of work. We connect those dots to the Diddy orbit and why clout circles are rarely cost-free. The takeaway is blunt: protect what you build, guard your impulses, and don’t confuse access with character.

Trauma takes center stage as Aubrey O’Day describes an ER trip after watching the Diddy documentary—vertigo, fever, vomiting, the body remembering what the mind would rather forget. We push back on the “toughen up” crowd and talk about what real support looks like when old wounds reopen in public. That thread runs into a tough local segment on Cleveland shootings and a broader look at stress, conflict, and the hollow bravado that social media rewards.

Listener requests take us to the Bondi Beach attack and two stark models of manhood: an 87-year-old Holocaust survivor who died shielding his wife and a father who dragged his son into terror. Policy matters—licensing, red flags, enforcement—but so does culture. Who we praise becomes who we imitate. We close with a moment of gratitude for a viral cosign from 50 Cent and a reminder of our approach: show up natural, focus on the work, let the results talk.

Tap play for a candid, unfiltered hour that blends news, ethics, and community care. If this resonated, share it with a friend, subscribe, and drop a review—then tell us your one rule for staying out of trouble.

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