Burnt Out & Over It? Why Rest Isn’t Lazy- It’s Necessary
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Burnt Out & Over It? Why Rest Isn’t Lazy- It’s Necessary
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You ever been so exhausted that even resting feels like work?
Because same.
In this episode of Glowing Anyway, I’m opening up about the burnout season I’m still navigating- and why I had to completely unlearn what “rest” actually means as a single mom.
This isn’t just about naps or face masks.
It’s about choosing yourself when the world expects you to perform.
It’s about reclaiming your softness in a world that told you to be hard.
It’s about knowing that rest isn’t something you earn, it’s something you need to survive.
💛 Here’s what you’ll walk away with:
— Signs you’re burned out and not just “lazy”
— How to rest in a way that actually restores you
— What softness really means (and why it’s not weakness)
— Tangible ways to slow down, recharge, and still show up as a present mom
For the mama who’s tired but keeps pushing through anyway; this one’s for you.
Follow us on Instagram/TikTok @glowinganywaypod for exclusive behind the scenes content and more healing/growth from a Mama who lives the beautiful struggle daily.
Affirmation Cards & 30 Day Printable Healing Journal: https://glowinganywaypod.etsy.com
Healing Journal for Mamas, Physical Journal on Amazon: https://a.co/d/6VhJIQo