『Burnout or Hormones? Get Your Energy Back』のカバーアート

Burnout or Hormones? Get Your Energy Back

Burnout or Hormones? Get Your Energy Back

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

If you’re exhausted but still pushing through, this episode will help you understand why.

Host Lisa Urbanski sits down with Sonal Bhatia to explore how cortisol patterns, hormone shifts, and nervous system dysregulation can leave women feeling depleted—and what practical steps may help restore energy.

Ready to move from symptoms to self-healing with Sonal and Ojas Vida?
✨ Book A Free Call Today at https://calendly.com/sonal-bhatia-pdmr/30min
🌎 Website: http://www.sonalbhatia.com/
📸 Instagram: https://www.instagram.com/sonalbhatiamd/
💼 LinkedIn: https://www.linkedin.com/in/sonal-bhatia-md/
🎥 Watch Sonals TedTalk: https://m.youtube.com/watch?v=i22bK-3DHsE&t=130s&pp=2AGCAZACAdIHCQkzAaO1ajebQw%3D%3D
📘 Substack: https://substack.com/@innerhealing
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