『Burnout Breakthrough』のカバーアート

Burnout Breakthrough

Burnout Breakthrough

著者： Kelsie Grant
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.2023 衛生・健康的な生活
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  • The Power of Reconnection with Alana Joy Newton

    The Power of Reconnection with Alana Joy Newton
    2024/12/09

    Hey Fam!

    I am excited to share this conversation with Alana Joy Newton, a former RN, psychotherapist, and reconnection guide. We delve into Alana's transformative journey from experiencing profound disconnection due to Ehlers Danlos Syndrome to finding a path of healing through reconnection with her body, emotions, and soul. Alana discusses the critical importance of intentionality in healing and shares practical strategies for listeners to reconnect with their own authentic selves. Alana is such a beuatiful, bright light and I know you're going to love this episode! If you know someone that could benefit from this episode please don't hesitate to share it!

    Follow Alana on IG @alana_joy_newton

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    Kelsie Grant Coaching
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    59 分
  • The Power of Energy Healing with Kelsey Clevett

    The Power of Energy Healing with Kelsey Clevett
    2024/11/25

    Hey Fam!

    Today we dive into the transformative power of emotion and body code energy healing with Kelsey Clevett, a dedicated energy practitioner and life coach. Hear about Kelsey's personal journey from battling severe anxiety, panic attacks, and night terrors to finding relief and empowerment through energy healing.

    Discover how energy healing can address emotional, mental, and physical challenges, and learn practical strategies for overcoming burnout.

    Whether you're new to energy healing or looking for alternative ways to improve your well-being, this conversation offers valuable insights and inspiration.

    If you know someone that could benefit from this episode please don't hesitate to share it!

    Follow Kelsey on IG @kelsey.clevett

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    Kelsie Grant Coaching
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    1 時間 5 分
  • Discover your Energy Blueprint with Kerri-Lee Larmand

    Discover your Energy Blueprint with Kerri-Lee Larmand
    2024/11/18

    Hey Fam!

    Today I am chatting with Kerri-Lee Larmand--a human design and sacred self-care guide who helps new-paradigm women decode their energy blueprints and embody more ease, authenticity, success and purpose.

    Kerri-Lee shares her personal journey of burnout, transitioning from a high-pressure corporate job to finding her true self through human design. We dive into how different human design types (Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors) experience and manage burnout, and discuss actionable strategies for each type to live in alignment.

    Tune in to learn how to honor your unique energy blueprint and prevent burnout in both personal and professional life.

    If you know someone that could benefit from this episode please don't hesitate to share it!

    Follow Keri-Lee on IG @her_uprise

    Keri-Lee's website

    Connect with me:

    Instagram

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    Apply to work with me

    Kelsie Grant Coaching
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    1 時間 1 分
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