Burnout, Brakes, and the Benefits of Sabbatical: Knowing When It's Time
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概要
We are in a burnout epidemic. Leaders are overworked, overwhelmed, and running on adrenaline they don't even know is driving them. In this episode Alan Briggs gets honest about the cultural moment we're in and why sabbatical isn't a luxury for exhausted leaders. It's a necessity for all of them.
Alan walks through three indicators that tell you sabbatical is needed and three powerful impacts it delivers. He calls them brakes, alignment, and shocks. Drawing from his own sabbatical experiences and years of coaching leaders through the journey, he gives you a clear picture of what sabbatical actually does to a leader who receives it well.
If you've ever wondered whether you really need a sabbatical or whether it's just for people who are burned out, this episode answers that question directly.
In this episode:
- Why the way we work isn't working
- The burnout epidemic and what it's costing leaders
- How adrenaline is running your life without you knowing it
- The auto shop sign that changed how Alan thinks about sabbatical
- Brakes, alignment, and shocks: the three things sabbatical gives every leader
- How to know if the indicators are showing up in your life right now
Resources mentioned: The Sabbatical Journey Field Guide: https://a.co/d/0eZY6Yj2 Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com
Follow us on social Facebook: @sabbaticalcoachinggroup Instagram: @sabbaticalcoachinggroup