Burnout, Boundaries & the Courage to Be Real (with Coach T. Rose) | EPISODE 31

Episode Highlights

Why most healers discover their calling through lived experience

The emotional weight coaches carry behind the scenes

Burnout, compassion fatigue, and forgetting to take your own advice

“Healing isn’t soft — it’s rough, rugged, and necessary”

The real meaning of the Soft Girl Era (not the aesthetic)

Leaving wounded masculinity and reclaiming feminine softness

Mirror work, emotional responsibility, and breaking self-perpetuating cycles

Creating spaces where women can tell the truth without shame

👑 About the Guest: Coach T. Rose

Coach T. Rose is a transformational life coach, author, and the voice behind the podcast The Crown Files. She helps women come back to themselves through mirror work, radical honesty, and emotional accountability — without coddling, bypassing, or fluff.

She is the author of Your Crown, Your Way: The Imperial Workbook, an interactive guide focused on self-love, confidence, and connection.

🔗 Connect with Coach T. Rose

🎧 Podcast: The Crown Files with T. Rose

📘 Book: Your Crown, Your Way: The Imperial Workbook (Amazon)

📸 Instagram: @jyst_t.rose

🌐 Website: bio.site/coachedbyt.rose

🗓️ Free 30-Minute Consultation Available via Her Website

🌸 Resources Mentioned in This Episode

Soft Girl Era Masterclass (3-Day Experience)

The Elevated Soul Tribe (Free Facebook Community)

Sacred Wildfire – Virtual Queen Circle

Kundalini Reiki Activation & Attunement Course

buymeacoffee.com/thequeenladytee

👉 Find all links at UnstoppableBadass.me

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