『Burn the Ships: The Stoic Art of No Retreat』のカバーアート

Burn the Ships: The Stoic Art of No Retreat

Burn the Ships: The Stoic Art of No Retreat

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- plants the central question without answering it

In this episode, we delve into the Stoic understanding of suffering, distinguishing between external events and our internal response. We explore how an excess of future leads to anxiety and an excess of past to depression, emphasizing the present as the only place for action. The discussion culminates in a powerful historical example that illustrates the profound impact of eliminating fallback options.

Event: Burn the Ships
Period: 1519
Person: Hernán Cortés
Topic: Stoic discipline
Concept: Acceptance vs. resistance

- The jaw tightens, shoulders climb, and chest fills with a heavy feeling when something goes wrong.
- Marian Rojas states anxiety is an excess of future, and depression is an excess of past.
- Cortés ordered his ships burned in 1519 on the coast of what is now Mexico.
- Burning the ships eliminated the option of retreat, focusing energy solely on moving forward.
- The Stoic discipline proves its value in the tension between what the mind knows and what the body feels during disruption.

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