Burgers, fries, wine and weight loss
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Burgers, fries, wine and weight loss
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Summer is here, and so is the annual battle between wanting to feel healthy and wanting to actually enjoy your life.
In this episode of Sex'n'Fries, Amber gets real about burgers, fries, wine, menopause, weight loss, cravings, emotional eating, and the pressure women feel to have it all figured out by swimsuit season.
Why is it so easy to make plans in January and so hard to stick to them when patios, barbecues, vacations, and real life show up?
Why do we keep waiting for a smaller body before allowing ourselves to enjoy the beach, take the photo, wear the shorts, or buy the bathing suit?
And can we talk about the emotional-support crackers?
This is an honest conversation about body image, menopause, social drinking, self-acceptance, and learning to build a healthier life without becoming completely miserable in the process.
Because maybe the goal isn't perfection.
Maybe the goal is learning how to enjoy burgers, fries, wine, summer, and life while still taking care of yourself.
Real. Raw. Funny. Unfiltered.
Welcome to Sex'n'Fries.
A segment of The Amber Dea Lux Show.
And remember...
Stay sexy.
www.amberdealux.com