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How do our secrets define us?

Everyone has a story or two they just don't tell. But Sandra Schnakenburg grew up in a family of secrets. And perhaps the greatest secret was that of her beloved housekeeper, Lee.

On Lee's deathbed, she asked Sandra to write her story. Her story? Sandra had no idea what this really meant. But it prompted an investigative journey that uncovered not just Lee's fabricated past but also her family legacy of incredible wealth, poverty, and resilience across numerous generations.

This story is about the power of secrets and how they shape our lives. Listen in and ask yourself how well do any of us really know each other?

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

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Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com

This is a story about radical transformation.

Gerard Wouters brings us into the fascinating world of Taoist therapy. With his revolutionary approach, he focuses on using the present to change our attitudes about the past. Instead of focusing on what cannot be changed (i.e., the past), he encourages people to embrace the present moment and create a new path forward. In this manner, deep seated psychological change can be nearly instantaneous, rather than taking months or even years of talk therapy.

This Taoist approach touches upon consciousness and the unconscious mind. Gerard explains that we only utilize a small fraction of our consciousness, and by tapping into a deeper understanding of ourselves, we can unlock transformative potential. Through techniques that blend elements of hypnosis and body awareness, he guides individuals to connect with their emotions and release pent-up energy that often manifests as physical tension or emotional distress.

This episode is about personal development, emotional intelligence, and the art of living a more conscious life. By embracing the principles of Taoist therapy, listeners can learn to navigate life's challenges with grace and resilience.

Tune in to discover how you can apply these teachings to your own life, and take the first step towards a happier, more successful existence. Whether you are facing setbacks or simply seeking to understand yourself better, this episode is a treasure trove of wisdom that invites you to explore the Taoist way.

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube

Subscribers can enjoy exclusive, extended conversations from this podcast. To subscribe, go to BumpInTheRoad.Substack.com

While I often say that all families are dysfunctional, Michael Swerdloff's family had some pretty serious issues including violence and infidelity which deeply impacted the entire family and for Michael, set the stage for a tumultuous childhood that would shape his understanding of love, relationships, and self-worth.

As Michael narrates his experiences, he takes us through the pivotal moments that led to his transformation. From dealing with the trauma of family secrets to facing his own demons through substance abuse, Michael's journey is one of grappling with self-hate and anger. He candidly discusses the turning point when he found himself in a locked mental hospital, which became a catalyst for change. It was there that he began to confront his past and the patterns that had defined his life.

From this came a commitment to self care. From a mental health perspective, Michael found meditation which opened doors to self-reflection and inner peace. His dedication to this practice led him to profound realizations about his identity and purpose. Heshares how the act of sitting with oneself can lead to unimaginable growth and understanding.

Michael's journey from a past filled with shame and anger to a life characterized by love and self-acceptance serves as a reminder that change is possible, no matter how deep the scars may run. Tune in and discover how embracing vulnerability and seeking help can lead to a richer, more fulfilling life.

Part Two of this episode is available for subscribers at BumpInTheRoad.Substack.com

It's an Award Winning, Amazon best selling book!

What they're saying:

“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove

“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for

souls experiencing pain and yearning for growth.”

–Gary Hensel

Learn more at BumpInTheRoad.us

Follow Bump on:

➡️ Twitter

➡️ Facebook

➡️ Substack

➡️ Instagram

➡️ YouTube