men’s mental health, bullying trauma, childhood bullying, army bullying, male depression, alcohol recovery, rock bottom recovery, suicide prevention, survival story, Raw Minds Podcast

What happens when a man spends his whole life being mocked, bullied, broken down, and still finds a way to survive?

In this episode of Raw Minds Podcast, Erick sits down with Steve Beaumont, author of The Story of a Short Ginger Kid: Bullied to Near Extinction, for a raw conversation about bullying, trauma, the British Army, alcohol, self destruction, recovery, and the power of finally speaking out.

Steve grew up in Yorkshire as the short ginger kid who became an easy target. The bullying started young. The jokes, the names, the shame, the isolation. To survive, he became the joker. He laughed first so nobody could see what was really happening inside.

Running gave him an escape. The army gave him identity. But the pain followed him.

Steve talks about being bullied again while serving, losing his army career, falling into alcohol, hitting rock bottom, and slowly finding his way back through the outdoors, adventure, purpose, and eventually writing his book.

This conversation is about more than bullying.

It is about what happens when men stay silent too long.

It is about the damage people carry when nobody checks on them.

It is about alcohol, depression, trauma, shame, recovery, and the hard truth that asking for help can save a life.

Steve’s story is painful, honest, and powerful. But it is also proof that your life is not over because of what happened to you.

If you have ever been bullied, felt alone, used alcohol to numb pain, struggled with depression, or felt like nobody understood what you were carrying, this episode is for you.

Steve’s book:

The Story of a Short Ginger Kid: Bullied to Near Extinction

Buy it on Amazon:

https://www.amazon.ca/STORY-SHORT-GINGER-KID-Extinction/dp/B0GHZDSW89

CHAPTERS

00:00 Intro

02:17 Steve’s book and story

03:11 Growing up bullied

04:22 Becoming the joker to survive

06:06 Running as an escape

10:05 Family struggles and early drinking

12:24 Joining the British Army

13:42 Bullying inside the army

15:29 Depression, alcohol, and pressure

19:30 Losing his army career

22:17 Rock bottom and self destruction

24:43 The advert that changed everything

25:55 Outdoor pursuits and rebuilding

28:20 Writing the book

31:29 Why Steve never asked for help

33:28 What he would tell his younger self

40:26 Speaking out to help others

41:21 Why Raw Minds exists

44:41 Raising his granddaughter

47:59 Steve’s message: don’t be alone

49:19 Where to find Steve’s book

If you or someone you know is struggling with mental health, addiction, or suicidal thoughts, reach out.

Canada Crisis Line:

Call or text 988

You are not alone.

Raw Minds Podcast is built for real conversations around men’s mental health, trauma, grief, addiction, recovery, fatherhood, discipline, pain, and personal growth.

Subscribe to Raw Minds Podcast for more real conversations that actually matter.

Raw Minds Podcast links:

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Email:

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Website:

www.rawminds.ca

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