『Bulldog Gear | Podcast』のカバーアート

Bulldog Gear | Podcast

Bulldog Gear | Podcast

著者： Bulldog Gear
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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to the Bulldog Gear Podcast, where we aim to open up conversations and create discussions around the practical habits, ethos and philosophies of the most successful people in our industry. Here we endeavour to identify, unpack and discuss the actions and habits of fiercely successful individuals in and around the fitness space, in an attempt to create clear actionable philosophies for our listeners to experiment with, and implement on their own journey of self improvement.2021 Bulldog Gear | Podcast エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Simon Booth

    Simon Booth
    2022/07/29
    On this episode we are joined by Simon Booth. Simon was a PT who has gone on to use his experience in media and videography to help coaches in the fitness industry to create video content to act as resources for their current clients, and to attract new clients in the increasingly more competitive online world.
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    1 時間 23 分
  • Q&A Episode: July

    Q&A Episode: July
    2022/07/17
    In this episode AT takes a deep dive into some of your most asked questions, covering: His thoughts on minimalist programmes and how to create your own minimal kit training regime, how to warm up to a heavy working weight and the pro's and con's of sprints and hill sprint training.
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    48 分
  • Dr. Andy Galpin

    Dr. Andy Galpin
    2022/07/08
    On this Episode we are joined by Dr. Andy Galpin. Dr. Galpin an author, a scientist, a teacher and a coach, who has a Phd in Human Bioenergetics and runs the Biochemistry and Molecular Exercise Physiology Lab at California State University. Beyond the huge depth of clinical research that Dr. Galpin is involved in, he's also worked with the likes of Mike Lee, Conor McGregor and Stefi Cohen. I asked Dr. Galpin to come on and discuss wearable fitness tech- it's a subject that has been greatly requested, and to my mind there's no better expert than Andy, having published his book 'Unplugged', alongside Brian McKenzie a few years back- by far one of my favourite reads on the matter. There's plenty here to think about- from HRV monitors, to heart rate training and sleep apps, and what we really set out to do was give you some pause for thought on how you can use these devices, without letting them use you. Enjoy!
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    1 時間 16 分
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