Built Between Bedtimes – Episode 31: He Finished the Half Iron Man, Claude Trained Him the Whole Way, and Why Doing More Things Might Be Your Biggest Problem
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Built Between Bedtimes – Episode 31: He Finished the Half Iron Man, Claude Trained Him the Whole Way, and Why Doing More Things Might Be Your Biggest Problem
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In this episode, Chris finally did it — a half Iron Man, trained entirely by Claude over six months starting from barely completing one lap. The swim was downstream and easy, the bike was brutal, and by the run his legs had completely given up. He shares what worked, what didn't, and why Claude's advice to skip weight training was probably right for someone with four to six hours a week. Then the conversation gets real: Rob's been building sales systems with AI, but keeps running into the same wall — chasing KPIs instead of the behaviors that create them. Dylan breaks down how to use data to surface problems without making your team feel like they're failing. And Chris admits out loud what a lot of entrepreneurs won't — he might be building too many bridges at once.