In this episode of the Active Health Podcast, Dr. Josh Mason sits down with Fort Dodge Senior High Strength & Conditioning Coach, Brock Adams.

They dive into:

• How structured athletic programs build discipline, confidence, and leadership in students

• The role sports play in shaping character both on and off the field

• What it takes to balance academics, athletics, and personal growth

• The growing need for upgraded training spaces at Fort Dodge Senior High

• How the upcoming November 4th referendum could help bring those improvements to life

Coach Adams shares his passion for helping students become not just better athletes, but better humans—prepared for life beyond sports.

📣 Fort Dodge Residents — Your Vote Matters

This November, our community has the chance to make a lasting impact on local education. The proposed school bond will modernize Fort Dodge Senior High with new, high-quality facilities for learning, arts, and athletics—creating an environment where both students and teachers can thrive.

The plan replaces an existing bond, meaning no increase to current property tax rates. It’s a smart investment in our kids and in the future of Fort Dodge.

💬 Leave your questions in the comments or message us if you’d like to learn more.

🗳️ Vote YES on November 4th to support our schools, our students, and our community.