• Episode 2600: Ralph Rolle ~ Chic with Nile Rodgers, Celebrity Percussionist, CEO of Soul Snacks Cookie Co. sold in Hilton Hotels & Resorts, Kroger Walmart Worldwide!!
    2025/06/15

    Chic with Nile Rodgers, People, CNN, ABC, BET, FOX

    Robin Roberts & Whoopi Goldberg LOVE Them!!

    Music & Munchies is My Show Theme This Week: Soul Snacks Cookie Company!

    Music for this Segment: CHIC featuring Nile Rodgers - Let's Dance
    (Live At The House Sídney 2013)

    Everyone wants to be a leader in a world where people don’t often possess the experience or expertise to be in the lead. That is gained from mastering the skills and learning to follow. Ralph Rolle is a prime example of learning to follow becoming born to lead.

    Ralph followed his older brother in learning the drums, but that he led him to becoming a premier musician, who has created music with everyone from super producer Nile Rodgers and his iconic disco/R&B group Chic, pop legends Sting and Bono, the 1st woman inducted into the Rock & Roll Hall of Fame Aretha Franklin, hip-hop giants Biggie Smalls and Queen Latifah, jazz superstar Chris Botti, the queen of Neo-Soul Erykah Badu, Vanessa Williams, soul crooner D’Angelo, songstylist India Arie, Lady Gaga, Dolly Pardon, Bono, Roger Daltry, John Legend, Joss Stone, Elvis Costello and playing in the resident band for N.B.C. ‘It’s Showtime at The Apollo’ for over 15 seasons. Ralph has also served as the musical director for syndicated “The Caroline Rhea Show” and he served in the same role for Japanese R&B/soul superstar Toshi Kubota.

    Ralph took the time, any time he had the time, to stop and cook and enjoy life. It helped him to come down from the tension and time on the road that was always in motion. Cooking, another gift he received from his mother, gave him the peace of mind he needed to slow down and breathe. And in learning his way around the kitchen, he started to bake. hat stayed with him and when he was hanging out with his musician friends, he would have his signature cookies. At first they laughed, but quickly the request became “please bring those cookies with you!”

    Over time, his cookies found their way into the hands of clients such as Westside Market, Franks Market, and many more. Good Morning America host chose Soul Snacks for her holiday gifting in 2011. In 2015, Bette Midler and Ralph met when Nile Rodgers and Chic were the guest artists and Ms. Midler’s annual Hulaween Charity event. Ralph had his “cookie calling card” with him. Ms. Midler loved Soul Snacks so much that she placed orders for her family and friends. Soon, he was selling his cookies at Melba’s, a legendary soul food restaurant in Harlem. The orders poured in and soon, he was featured in CNN, BET, ABC and FOX networks, in New York Times newspaper and in The Source and Vibe magazines. From there, Ralph gave birth to “SOUL SNACKS.”

    SOUL SNACKS offers a variety of delicious cookies such as Georgia Oatmeal Raisin, Peanut Peanut Butter, Down Home Double Chocolate Chip, Ebony and Ivory Almond Cookie, Grampy’s Chocolate Peanut Butter Cookie, French Cocoa Chocolate Chip, Miami Raisin Walnut, Chunked Up Chocolate Walnut, Cranberry Oatmeal Raisin, Joyful Gingerbread and the most recently added, but now #1 seller, Sweet Potato Cookies. “Inside of every cookie is years of heart, soul and lots of pride that has been the main ingredient of SOUL SNACKS Cookies for over a decade.”


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    35 分
  • Episode 2599: Jonny Bowden PhD, CNS ~ CNN, Forbes NY Times, Renown Nutritionist & Fitness Expert. Best-selling author ReVamp Your Nutritional Fitness!
    2025/06/12

    Forbes, NYT, The Huffington Post, CNN, MSNBC have featured Renown Nutritionist & Fitness Expert. Best-selling author, Jonny Bowden, PhD, CNS.

    His first Love is MUSIC, but started out as a professional musician & played all over New York CIty, playing jazz, pop, Broadway, nightclub acts, Jonny studied with the great Herbie Hancock & was as a pianist at the Alvin Ailey Dance Studios. He has a Master’s degree in psychology BUT after learning the lifestyle & physical effects that the professional music & entertainment scene can bring, He was able to beat his addiction to smoking, drugs & alcohol.

    Jonny got a PhD in holistic nutrition and earned board certification and the CNS (Certified Nutrition Specialist) designation from the College’s Certifying Board of Nutrition Specialists.

    He is a frequent guest on television and radio, he has appeared on Fox News, ABC, NBC, and CBS as an expert on nutrition, weight loss, and longevity. the author of thirteen books on health, healing, food and longevity including several best-sellers, “The 150 Healthiest Foods on Earth” and “Living Low Carb” & "The Most Effective Ways To Live Longer".

    Dr. Jonny has contributed to articles for dozens of national publications (print and online) including The New York Times, The Wall Street Journal, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men’s Heath, Prevention, In Style, Natural Health, and many other publications. He appears regularly as an expert on ABC-TV Los Angeles. ~ JonnyBowden.com

    2025 Building Abundant Success!!

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    43 分
  • Episode 2598: Melba Moore ~ U.S. Presidential Lifetime Achievement, TONY AWARD® Winning Actress, Hollywood Walk of Fame Honoree 4x Grammy® Nominee
    2025/06/08

    TONY AWARD®, United States Congressional Record & National Recording Registry of the Library of Congress, Hollywood Walk of Fame Inductee

    Presidential Life Time Achievement Award, In Addition, Joseph Biden Public Service Award.

    The Music Historian in ME Loves to Talk to the Legends.

    Melba has a Music Compilation called "Imagine'. Already Topping the American & British Soul charts.


    Melba Moore has done it all, twice. At the tender age of 10, Melba notes that it was then that she was introduced to music and that “I didn’t have any music in my life before my mother married my stepfather. He introduced music into our home and into my life.” From that moment forward, Melba began to develop her 5-octave, note-holding soprano that would soon bring audiences to their feet.

    Theater:

    • Won a Tony Award for best featured actress in a musical for her role in the musical "Purlie,"
    • Replaced Diane Keaton in the Broadway musical "Hair"
    • Was first African American woman to play the female lead in the musical "Les Misérables" on Broadway.

    The Newark, NJ Arts High School graduate started doing recording sessions after a chance meeting with singer/songwriter/composer Valerie Simpson (of Ashford & Simpson). That opportunity in the studio led Melba in the company of the Broadway musical “HAIR!” First in the ensemble of the show, Melba’s name was tossed into the conversation when actress Diane Keaton left the show and Melba took the female lead and broke all the rules, being the first Black woman to replace a white actress in a featured role on Broadway.


    The journey of Melba’s career took her meteorically from there to the lead of “PURLIE,” a musical adaptation of a play written by acting husband and wife pioneers Ossie Davis and Ruby Dee. That role and its musical soundtrack would earn Moore a Grammy nomination as Best New Artist in 1971 and a Tony Award for Best Featured Actress


    Television

    • Starred in her own sitcom, "Melba

    Melba's Career continues with2024 Live Apperances at 54 Below in New York City this Spring. MelbaMoore.com

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    35 分
  • Episode 2597: Elise Krentzel ~ "Under My Skin" A Teen Rock n Roll Billboard Journalist's International Ventures on a RRHoF Inductee KISS Tour n Japan; Glam Metal & More
    2025/06/04

    Billboard Magazine -. Frm Tokyo Bureau Chief, At the 16, Elise Krentzel became a Journalist & at 19, she was the youngest journalist on the KISS Japan Tour.

    Her Book "Under My Skin Trauma, Drama, and Rock n Roll" is the FIRST in a Trilogy.

    We're Ready to Really ROCK n Roll!!.

    "Elise Says"

    "It takes courage to step out and write your truth, own it and forgive it. Neglect and abandonment, physical, emotional, and verbal abuse, narcissistic parents and a host of malcontents to add flavor and color to the toxic mix that was my childhood.

    Yet light always shines through, right? I channeled my talents, hopes and ambition into writing about music and became a rock journalist as a teenager. I toured with Kiss on a press junket at 19 in Japan. That was just the beginning!

    Please CELEBRATE with me today! My book is now available and I’m dancing around my apartment with a bottle of bubbly. Get your rock ‘n’ roll on!"

    Elise Krentzel's fast paced memoir, Under My Skin has earned #1 new release in these categories: Biographies of Rock Bands, Music Business, Rock, Composers & Musicians, and Jewish life. She shares how she took charge of the tumultuous 1970s by making a name for herself as a rock journalist when still a teenager. As a kid, she was encouraged by her parents to sing, play music, and write, but she wasn’t allowed to be “herself.” Alienated, she hid her heart and learned to become a stranger in her own skin as the torment of early childhood taught her to mistrust everyone, especially herself.

    She's a multiglot: author, ghostwriter, mentor, public speaker, and communications entrepreneur who has lived in five countries for over twenty-five years. Starting in Japan from 1977 to 1984, she owned a talent and booking agency, introduced punk rock, was a DJ and, music journalist. As Tokyo Bureau Chief for Billboard Magazine, Elise introduced the Sony Walkman and Laserdisc technology to a western audience during her stint.

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    36 分
  • Episode 2596: Janet Bray Attwood ~ World Humanitarian, 2x New York Times Bestselling Author of "Your Hidden Riches" & "The Passion Test"
    2025/05/31

    Two-Time NY Times Bestselling Author

    From her own remarkable experiences, Janet created the profoundly impactful Passion Test process. This simple, yet effective process has transformed thousands of lives all over the world and is the basis of the NY Times bestseller she co-authored with Chris Attwood, The Passion Test: The Effortless Path to Discovering Your Life Purpose & Shine Your Light: Powerful Practices for an Extraordinary Life by Janet Bray Attwood and Marci Shimoff .

    Janet is a living example of what it means to live a passionate, fully engaged life. A celebrated transformational leader, Janet has shared the stage with people like His Holiness the Dalai Lama, Sir Richard Branson, Nobel Prize winner, F.W. deKlerk, Stephen Covey, Jack Canfield, and many others.

    She is also known as one of the top marketers in America. In 2000, Mark Victor Hansen and Robert G. Allen paid for 40 of the top marketing experts in the country to come to Newport Beach, CA to consult with them on marketing their book, The One Minute Millionaire. Janet was one of the very first they invited. As a result of that meeting, Robert G. Allen and Mark Victor Hansen asked Janet to partner with them in their Enlightened Millionaire Program. Her personal stories of following her passions, of the transformations which people like Chicken Soup for the Soul author Jack Canfield have experienced with The Passion Test, and the practical, simple exercises she takes people through to discover their own passions are a few of the reasons she gets standing ovations wherever she presents. Janet has given hundreds of presentations and taken thousands of people through The Passion Test process,

    in the U.S., Canada, India, Nepal, and Europe. Janet is also the founder of The Passion Test for Business, The Passion Test for Coaches, The Passion Test for Kids and Teens, The Passion Test for Kids in lockdown, and The Reclaim Your Power program for the homeless. Janet is a golden connector. She has always had the gift of connecting with people, no matter what their status or position. From the influential and powerful, to the rich and famous, to lepers and AIDS patients, to the Saints of India, Nepal, the Philippines and elsewhere—to anyone who is seeking to live their destiny, Janet bonds with every single person, and the stories she shares are inspiring, mind-boggling, uplifting and very real. A co-founder of top online transformational magazine, Healthy Wealthy nWise, Janet has interviewed some of the most successful people in the world about the role of passion in living a fulfilling life.

    Her guests have included Stephen Covey, Denis Waitley, Robert Kiyosaki, Neale Donald Walsch, Paula Abdul, Director David Lynch, Richard Paul Evans, Barbara DeAngelis, marketing guru Jay Abraham, singer Willie Nelson, Byron Katie, Wayne Dyer, Nobel Prize winner Muhammad Yunus, Tony Robbins, Rhonda Byrne and many others. These live teleconference interviews have attracted listeners from all parts of the globe

    Janet and Chris are both founding members of that organization whose 100+ members serve over 25 million people in the self-development world. Janet Attwood makes magic happen. Her presentations hold audiences spellbound. Her programs attract people from all over the globe. Through her magnetic charisma she is touching the lives of millions of people around the world. janetattwood.com'

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    31 分
  • Episode 2595: Dr. Victor Santiago Pineda ~ Global Leader of Ability/Mobility Inclusion & Empowerment, Exec. President of The " CIL" Talks Transformation & Vision
    2025/05/27

    Dr. Victor Santiago Pineda as the new Executive Director of CIL!

    With his extensive experience as a global advocate for disability rights and his innovative vision, Dr. Pineda is set to lead bThe center for Independent Living into an exhilarating new chapter of empowerment and inclusion.

    Victor Santiago Pineda was born in Caracas, Venezuela, At the age of two, Pineda was hospitalized with a high fever and for the next five years he demonstrated gradual weakening of his skeletal muscles. By age four, his weakened muscles caused him to fall repeatedly and by age seven, he stopped walking completely. His muscular deterioration would continue and eventually affect his breathing. By the time he was in high school, he needed to use a ventilator at night, and by the time he started his doctoral program in his late-twenties, he required a ventilator twenty-four hours per day.


    As a child, Pineda was diagnosed with spinal muscular atrophy (SMA-Type II), a form of muscular dystrophy. However, as an adult, he was examined by a neurophysiologist who, with the use of electromyography, determined that there was no evidence to suggest Spinal muscular atrophy. The specific cause of Pineda's muscle weakness was identified as collagenopathy VI, resulting from an extremely common genetic mutation.


    Pineda attended Corona Del Mar High School in Newport Beach, California, and was selected by his graduating class as a commencement speaker. Upon graduating in 1997, Pineda attended the California Youth Leadership Forum for Students with Disabilities (YLF). As a freshman at the University of California Berkeley, he received specialized support services provided by the Disabled Students Office (DSP) and participated in the Disabled Students Residence Program (DSRP).[cita

    While at UC Berkeley was elected senator for the ASUC student government, defended ethnic studies, with the leadership of Andrew Berk, hehelped resurrect the long dormant Disabled Students Union (DSU). During this time he established the Disability Media Initiative (DMI) and the Pineda Foundation to provide 21st century workforce skills to youth with disabilities. Pineda earned a B.A. in political economy, a B.S. in business administration and, eventually, a master's degree in city and regional planning (MCP) with a concentration in regional economic development. He then accepted an internship in Washington, D.C., where he served as a summer associate at the US Treasury's Department of International Affairs.

    IPineda was awarded the American Association of People with Disabilities Paul G. Hearne Award.Pineda's "It's About Ability" projectwas honored in Montenegro for the Best Humanitarian Action by UNICEF.Also in 2011, he received the prestigious Mark Bingham Award for Excellence in Achievement by a Young Alumnus/a, Cal Alumni Association for his work in education and human rights.

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    39 分
  • Episode 2594: China “The Dragon” Smith ~ Entrepreneur & Frm. WBF National Boxing Heavyweight Champion & Positive Life Role Model
    2025/05/25

    National Boxing Mult-Time Heavy Weight Champion, China Smith and Friends Inc/TCS Global Entertainment LLC.

    China Smith's Autobiography: "The People's Champ: China Smith's Rise Beyond the Ring

    “Boxing is 70% mental and 30% physical; you have to believe in yourself”

    China “The Dragon” Smith AKA The People’s Champ is a Florida native, hailing from Sarasota. Over the past decade he has built a reputation as one of the greatest fighters in the world. As a former National Boxing Association heavyweight champ he has a impressive record of 35 wins, 5 losses, and 27 knockouts, spanning nearly 17 years, giving him a resume that is unmatched in the sport. In addition to his devotion to boxing, Smith is known in his hometown as a hero – receiving a key to the city and his very own China Smith Day Parade — and a mentor to kids and young adults. China believes in “knocking out negativity” and encourages students to stay in school.

    After years of speaking at churches, clubs, and organizations about important fundamental strengths, he founded his own non-profit children’s organization China Smith & Friends in 2007. The China Smith & Friends Boxing and Fitness Center is located at the Police Athletic League of the Manatee County facility in Bradenton, FL. In 2010, he launched “Team China Smith” along with the opening of the Sarasota Chinatown Fight Academy that provides both Boxing and MMA style coaching for fitness enthusiasts and amateur boxers. In 2017, TCS Global Entertainment was relaunched under the temporary guidance of Nicole Weedon, LLC who developed THE PALMETTO FIGHT SERIES along with the DRAGON LADIES (ring girls) and other events, such as the FIGHT NIGHT for the Florida Boxing Hall of Fame Induction Weekend. China Smith will continue to provide quality sports entertainment on Florida's Suncoast!

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    37 分
  • Episode 2593: Chris Kilham"The Medicine Hunter"- PBS, NPR, BBC, OWN, ~ What are Adaptogens & Why are they Important?
    2025/05/22

    Called “The Indiana Jones of natural medicine” by CNN, Chris Kilham is an author and educator who has conducted medicinal research in over 30 countries. Kilham has appeared as a guest expert on hundreds of radio and television programs, including ABC, CBS, NBC, PBS, CNN, BBC, Oprah & Friends, FOX TV, and NPR. As a TV correspondent and guest he has spoken about medicine hunting, traditional botanical medicines, nutraceuticals, environmental and cultural preservation, and other related topics for a wide variety of audiences. Kilham lectures extensively on holistic health and botanical medicines, throughout the United States and many other countries, and teaches ethnobotany at the University of Massachusetts, Amherst.

    © 2025 All Rights Reserved

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    25 分