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Build A Strategy to Age

Build A Strategy to Age

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Do you feel old? Do you think you are old? What is aging anyway? Many heads of state don't die until they are in their nineties, including George H.W. Bush, Jimmy Carter, and Queen Elizabeth. One thing they have going for them is they have people preserving their health, fitness, and mental well-being. They plan their aging. The average person doesn't have that luxury. But that doesn't prevent them from Building A Strategy To Age.

Building A Strategy For Fitness, Victor L Vogel

https://amzn.to/3c2ii2F


Physical Change and aging

Saxton, Etten, and Perkins

https://amzn.to/3JZpNnG


Healthy Aging for Dummies

https://amzn.to/3QUbB1E


Aging and Methal Health

https://amzn.to/3AvSvJS


Breaking The Age Code

https://amzn.to/3wbiXpp

--- Send in a voice message: https://anchor.fm/vicvogel/message Support this podcast: https://anchor.fm/vicvogel/support

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