World Champion boxer, Tony Harrison makes a special guest appearance. During the episode he talks about his beginnings in boxing, being champ, being a trainer, and his current status with the sport of boxing. Super Bad Boxing Gym: 8701 Puritan Detroit mi 48238Superbad Academy (@superbadacademy) • Instagram photos and videos482 Vibes: 17150 W. McNichols Detroit, MI 48235482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosTony Harrison: 482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosMondez instagram: 482 Hookah Lounge & Store (@482hookah) • Instagram photos and videosFor more on RJ and the podcast go to https://buffedupsports.com/ Chapter Markers:00:31 - Tony Harrison’s introduction01:44 - What got Tony into boxing?02:44 - Being trained by Emanuel Steward05:29 - The feeling of becoming a world champion and how real the beef is with Jermell Charlo13:13 - Training Alycia Baumgardner as she became an undisputed champion and where their relationship stands today25:20 - Bouncing back from tough losses in and out of the ring30:24 - HUGE announcement on in-ring career33:10 - Gene Butman Ad33:49 - Thoughts on the current state of Detroit sports46:18 - Game of Rapid Fire

RJ breaks down his thoughts on the recent heartbreaking loss the Lions suffered at the hands of the Commanders. RJ also talks about why he has every right to feel the way he does about the Pistons. Plus he talks WNBA offseason drama, the hottest topics in boxing, and Tigers money issues.

For more on RJ and the podcast go to https://buffedupsports.com/

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits: https://www.youtube.com/watch?v=jGmnq1k2t7g

Chapter Markers

02:50 - Why are the Red Wings so streaky?

03:40 - Concerns with Tigers lack of spending money?

07:11 - WNBA Offseason Drama

13:00 Boxing - Inoue’s dominance continues, boxers fighting retirement, Shields upcoming bout

22:26 - Explaining my relationship with the Pistons

30:23: Gene Butman Car Salesman

31:02 - What should the Lions do with Goff and is the Window closed?

During this episode, RJ recaps the 2024 year for Detroit Sports, boxing, and the wnba as he gives away numerous awards. Then he goes on to give his new year resolutions for the 2025 year.

For more on RJ and the podcast go to https://buffedupsports.com/

Music Credits:

https://www.youtube.com/watch?v=-TsRokwuhBY&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k&index=238

Chapter Markers

03:15 - Rookie of the Year

04:17 - Boxer of the Year

04:59 - WNBA Player of the Year

05:43 - WWE Moment of the Year

07:05 - Episode of the Year

09:40 - Lifetime Achievement Award

14:00 - Bummer of the Year

19:20 - Game of the Year

21:35 Fight of the Year

23:05 Team with the Best Fans

28:17 - Gene Butman Ford Promo

28:56 - Apology of the Year

29:18 - GM of the Year

29:42 - Coach of the Year

31:04 Detroit Sports Player of the Year

31:45 - Detroit Sports Team of the Year

31:55 - Moment of the Year

33:27 New Years Resolutions