Bringing Intention & Power Into the New Year
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Bringing Intention & Power Into the New Year
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概要
In this episode, Jason Smith discusses how to step into the new year with clear intention and purpose rather than mere motivation. The central theme revolves around defining what you truly want and creating a structured plan to achieve it. The host shares personal experiences from the previous year, including an exercise to list 50 wants, narrowing them down to the top 3, and pursuing physical fitness goals such as joining a gym and running 5K races. The episode emphasizes the importance of replacing limiting beliefs with empowering ones, visualizing success, and taking tangible actions toward desired outcomes. Additionally, Jason introduces the DRIVE framework: Decide what you want, Revise your limiting beliefs, Install empowering beliefs, Visualize success, and Execute your plan, promising to explore it in future episodes.