Sure! Here's a compelling and professional episode description for "Breaking the Grip of Anxiety" featuring Dr. Michelle Bengtson:

Episode Title: Breaking the Grip of Anxiety with Dr. Michelle Bengtson

Description:

In this powerful episode, board-certified clinical neuropsychologist Dr. Michelle Bengtson shares her personal and professional insights on overcoming anxiety’s relentless grip. Drawing from decades of clinical experience and her own journey through anxiety and depression, Dr. Bengtson offers a unique perspective on the mind-body-spirit connection—and how true healing goes beyond just managing symptoms.

You'll discover practical tools rooted in both science and faith, as Dr. Bengtson discusses the causes of anxiety, common misconceptions, and effective strategies to find lasting peace. Whether you're personally battling anxiety or supporting a loved one who is, this episode will leave you feeling empowered, encouraged, and equipped to break free.

Key Takeaways:

• The difference between clinical anxiety and everyday stress

• Why anxiety is not just "in your head"

• Faith-based strategies for rewiring anxious thought patterns

• Hope for healing: what recovery can really look like

• How the T-R-U-S-T acronym can help you break the grip of anxiety

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One of the biggest challenges stepmoms face is figuring out where they actually fit in. Are you a parent? A friend? A bonus mom? Or just… in the background? In this episode, we unpack the confusing, ever-shifting role of a stepmom in a blended family. From navigating parental boundaries to defining your emotional responsibilities, we explore how to find your place in a way that feels authentic, healthy, and sustainable—for you.

Whether you're brand new to stepmom life or still trying to define your role years in, this conversation will help you feel more grounded, more confident, and more clear.

Help for Stepmoms Here: Blog | The Smart Stepmom

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In this episode of Grace Beyond Failure, we explore the hidden strength found in our most broken moments. Whether you're wrestling with personal setbacks, professional disappointments, or simply feeling stuck, this conversation will remind you don't have to let failure have the final say — it’s the beginning of a brand-new start.

We dive deep into what it means to give yourself grace, find purpose in pain, and rebuild from the ashes with clarity and courage. Through honest reflections, real-life stories, and practical insights, you'll learn how to reframe failure not as a defeat, but as a doorway to growth and an opportunity to let God work all things out for your good.

Tune in for a refreshing reminder from Paula Michele and Monica that you are not defined by your mistakes — and that it's never too late to rewrite your story.

Today's Giveaway: 3 Ways to Rewrite Your Story RR3Ways to Help You Rewrite Your Story

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.