In Episode 57, we sit down with Kurtis Lee Thomas—creator of Breathwork Detox—for a conversation that starts with breath and expands into awakening, healing, and what happens after “the magic glasses” go on.

Kurtis shares pivotal moments that cracked his reality open, why awakening can feel isolating (and why community matters), and how deep diaphragmatic breathwork becomes a direct pathway for releasing stored emotion, clearing the “runway,” and coming back online as yourself.

We explore why manifestation isn’t just about wanting more—it’s about letting go, creating space, and working with the body as a living library of your experiences. Kurtis also shares his personal daily practices (dream recall, breathwork, movement, cold plunge, meditation) and why breathwork is the most immediate “state-change” tool he’s ever found.

If you’ve been craving a reset, a release, or a way to reconnect with your own inner guidance—this episode is for you.

About Kurtis Lee Thomas:

Kurtis Lee Thomas is a Spiritual Healer, author, and the founder of the Just Breathe Foundation, which has collaborated with Nike, NASA, and celebrities to promote mental health awareness. Featured on The Today Show and voted #1 Employee Wellbeing Provider of 2023, Kurtis has guided thousands through his signature Breathwork Detox method, helping people release emotional blocks and reconnect with clarity, love, and purpose.

Instagram: www.Instagram.com/ManFromTheStars

LinkedIn: https://www.linkedin.com/in/manfromthestars/

#angelicfrequency #breathwork #breathworkhealing #nervoussystemregulation #emotionalrelease #somatichealing #spiritualawakening #healingjourney #forgivenesspractice #manifestation

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/