Breathe with Me: Kundalini Activation in Caribbean Costa Rica
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概要
Jameelah Nuriddin - @Jameelah Creates, an integrative somatic specialist, shares transformative power of Kundalini Activation, as one of a few hundred people in the world to become a certified Kundalini Activation facilitator. She hares her personal journey of healing and spiritual growth, emphasizing the importance of slowing down and listening to one's intuition. Janna and Jameelah dive into intersection of science and spirituality, the reclamation of ancestral wisdom, and the collective responsibility to dismantle systemic oppression. In this conversation. We discuss the importance of reconnecting with African spirituality, the power of somatic practices in healing trauma, and the distinction between Kundalini activation and awakening. The conversation emphasizes the need for community healing and the detoxification process that accompanies deep emotional work. We share our thoughts on the parallels between Kundalini and plant medicine, emphasizing the need for safe spaces and authentic practitioners in the healing journey. Jameelah shares her upcoming training programs aimed at empowering individuals to lead in this work, particularly in Africa, highlighting the significance of returning healing practices to their roots.