In this episode of Loving Your Life Again, Christina gets real about the messy middle of launching her newest workshop — and why she stopped waiting for perfection and chose to show up anyway.

She dives deep into how your nervous system influences your relationship with money, why mindset alone isn’t enough, and what it means to move from survival to sovereignty in your finances.

Drawing from powerful client sessions and her own journey, Christina explores:

• Why money anxiety is actually a nervous system response
• What “wealth” really means (and how it’s different from being rich)
• How breathwork and somatic practices help you feel safe receiving and holding money
• Why safety, not spreadsheets, is the real foundation of financial freedom

✨ Plus, a behind-the-scenes look at her upcoming workshop: Breathe Into Wealth

Episode Highlights:
0:00 – Welcome + the messy middle of launching
4:30 – Why we avoid money (and how shame keeps us stuck)
8:15 – Real client stories
13:40 – Somatics 101: Your body is leading your money decisions
18:05 – Rich vs. Wealthy: Redefining what you’re really after
21:50 – Introducing the Breathe Into Wealth workshop
25:00 – Closing thoughts: You are not behind. You are ready.

Join the Workshop:
📅 Sunday, October 6 | ⏰ 6–7:30pm ET
🌬️ Nervous system regulation
🖊️ Money story journaling
💎 Somatic money healing

🎟️ Save your seat: https://calendly.com/breathofrenewal/breath-into-wealth

Support the show

If you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.

You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.

https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork

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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW

Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96

E-mail Christina:
hello@breathofrenewal.com

Check out Christina's website at www.breathofrenewal.com