Breath, Kundalini & Sustainable Awakening
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Breath, Kundalini & Sustainable Awakening
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In this episode, Narayani & Naomi Wilder explore the power of breath, consciousness, and awakening through the lens of Infinity Breathwork. Together, they dive into how conscious breathing can open deeper states of awareness, regulate the nervous system, and support profound spiritual and emotional transformation.
Check out all things BREATHWORK & AWAKENING – especially… • How breathwork supports emotional release and nervous system regulation • Navigating intense spiritual experiences with grounding and safety • The connection between breath, consciousness, and expanded awareness • Avoiding overwhelm and honoring your body’s natural capacity • Integrating awakening experiences into daily life with stability and clarity
Awakening is not about going beyond the body — it is learning how to stay with it, breathe with it, and listen to it fully.
✨ Connect with Naomi Infinity Breathwork: https://www.instagram.com/infinity.breathwork/
✨ Awakening Map Course www.Narayanigaia.com/course
✨ Start Meditating Now – Mini Course https://bit.ly/3JEkQVu
✨ Reach out to Narayani www.Narayanigaia.com/contact
✨ Awakening Map Book & Awakening Cards www.Narayanigaia.com/book/