Have you ever heard of 'Mother Hunger'? You may discover that you're more familiar with it than you realize.

In this episode of the Say it Here podcast, co-hosts Judi Franco and Corie Adjmi welcome Jennifer Acker, a licensed clinical social worker and certified therapist, who specializes in relationships. https://www.jenniferackerlcsw.com/ourapproach

Jennifer discusses her journey into therapy, emphasizing the importance of the relationship with oneself along with breaking the habit of negative thinking and self talk. The co-hosts and Jennifer also explore 'Mother Hunger', a term defining our longing and need for nurturance and protection. Jennifer shares her therapeutic map and the significance of early life experiences on personal development that affect the 'Mother Hunger' many of us experience. They conclude by discussing the power of switching from negative self talk to positive self talk and its impact on overall well-being.

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