Listener note: This episode includes the sharing of a personal survivor's story. It explores themes such as trauma, verbal and psychological abuse, divorce, abandonment, and the process of healing from these experiences, which may feel activating. Please listen with care. You are always welcome to pause, step away, or return when it feels supportive for you.

Join psychotherapist, Reiki master, and yoga nidra facilitator, Anne-Marie, as she bravely shares her personal journey of healing after narcissistic relationship and deep self-inquiry after experiencing two divorces and the sudden ending to a toxic relationship. Amarie's story reveals how, despite having training and tools, unconscious relationship patterns, often rooted in ancestral trauma healing, can still lead to unhealthy attachments. Her path required becoming the cycle breaker in relationships and committing to father wound healing and overcoming abandonment issues.

TIMESTAMPS

00:00 Introduction to Anne-Marie, and her journey of healing

02:39 Two Marriages and Two Divorces

03:45 Starting the Healing Journey

05:06 Meeting a Man Online and Love Bombing Signs

06:47 Recognizing Red Flags and Manipulation

08:58 Moving Quickly and Ignoring Inklings

11:11 Toxic Relationships and Attraction

13:51 Exploring Past Relationships and Seeking External Validation

16:49 The Father Wound Healing Revelation

19:26 Root Chakra Healing and Anxiety in Relationships

20:22 Realizing Self-Abandonment

20:56 The Co-Host's Experience as a Cycle Breaker with a Father Wound

24:27 The Breakthrough After the Healing from Narcissistic Discard

29:21 The Security Must Come From Within

31:15 Tools for Healing After Breakup

31:32 Yoga Nidra Benefits and Affirmations

32:42 Somatic Experiencing Therapy

33:24 Sea Swimming Benefits and Nature

33:50 Journal Writing for Healing (Morning Pages)

36:50 The Gift of the Discard

39:17 Final Message

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Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening.

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