In this episode of The Wellbeing Uprising, host Bethany Ainsley and her guests explore burnout, not just the clinical endpoint, but the grey zone so many leaders and teams inhabit: on the edge, recovering, or cycling back again.

Bethany is joined by Herb Kim, a long-time tech/events founder who’s never been formally diagnosed but believes he’s been regularly in a state of or on the edge of burnout; and James Katirai from NEL Fund Managers, an employee-owned investment firm, speaking about what companies can practically do to help people avoid burnout and perform sustainably.

From the fast-paced world of tech to the high-pressure demands of finance, they share honest insights into recognising the early signs of burnout, rebuilding balance, and creating workplace cultures where people can thrive.

Together, they explore:

How burnout creeps in.

Why it's often ignored.

What leaders can do to protect themselves and their teams.

Connect with today’s guests:

NEL: https://www.theworkplacesleepcoach.com/

Thinking Digital: https://thinkingdigital.co.uk/

TEDx Manchester: https://www.tedxmanchester.com/

TEDx Newcastle: https://www.tedxnewcastle.com/

TEDx Durham: https://tedxdurham.co.uk/

Sponsored by OptiMe - https://optimewellbeing.com/

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