『Breaking The Bad』のカバーアート

Breaking The Bad

Breaking The Bad

著者： Brandon and Albert
無料で聴く

概要

 Breaking the Bad is a raw and honest podcast hosted by Brandon and Albert, where they dive deep into breaking the stigma around vulnerability, emotional expression, and mental health. Together, they challenge the old dogma that says you have to keep everything bottled up and “tough it out.” Instead, they explore how true strength is born from acknowledging weakness, and how healing begins when we show up for each other with openness and empathy. This is a space for real talk, real struggles, and real growth.Squatch Juice LLC エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • S1:E4 Albert Lu’s Story

    S1:E4 Albert Lu’s Story
    2026/01/16
    Albert shares his journey of transformation and the pivotal moment that led him to prioritize mental and physical well-being. Join us as we listen to a man express profound sadness about being discharged from the Air Force, yet finding solace and turning his challenges into opportunities for growth.
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    48 分
  • S1:E3 Brandon’s unheard story.

    S1:E3 Brandon’s unheard story.
    2026/01/15
    39 分
  • S1:E2 Albert Lu Joins The Podcast

    S1:E2 Albert Lu Joins The Podcast
    2025/12/10
    Brandon introduces Albert has a new cohost for the podcast. Listen as they go over the mental stigma that we have around mental health and what weakness is and what strength is when it comes to expressing and talking about your mental health.
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    41 分
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