Keywords

Ice hockey, women's sports, Olympic athlete, personal growth, motherhood, resilience, professional hockey, sports transition, empowerment, community wellness

summary

In this episode, Kelly Tysland shares her inspiring journey from a young girl playing boys' hockey to becoming an Olympic medalist in women's ice hockey. She discusses the challenges she faced, including moving to Canada at 14, playing against boys, and overcoming setbacks in her career. Kelly reflects on her experiences at the Olympics, her decision to retire from competitive hockey, and her transition into motherhood and entrepreneurship. She emphasizes the importance of personal growth, resilience, and the rise of women's professional hockey, while also sharing valuable lessons learned along the way.

Takeaways

• Kelly moved to Canada at 14 to pursue hockey.
• Playing against boys presented unique challenges.
• Overcoming setbacks is part of the journey.
• The Olympic experience was a culmination of hard work.
• Retirement from hockey opened new opportunities.
• Motherhood has taught her valuable leadership lessons.
• Building a community around wellness is essential.
• Women's professional hockey is finally gaining recognition.
• Success is defined by personal fulfillment, not just accolades.
• Growth comes from stepping out of comfort zones.

Chapters

00:00
Introduction to Kelly Tysland

01:40
The Journey Begins: Moving to Canada at 14

05:01
The Challenges of Playing Boys Hockey

10:10
Overcoming Gender Barriers in Sports

15:36
Transitioning to Women's Hockey and College Life

18:54
The Road to the 2006 Winter Olympics

23:35
Experiencing the Olympics: Triumphs and Trials

28:03
Deciding to Step Away from Competitive Hockey

30:48
Embracing Change and Growth

33:23
The Journey of Transition

37:19
Building Experience Momentum

39:43
Empowering Through Movement

41:10
Listening to Our Bodies

43:38
Motherhood and Leadership

45:36
The Rise of Women's Hockey

47:54
Reflections on Life After Sports

50:01
Redefining Success

51:33
Staying Open to Possibilities