『Break The Chains, Find Your Flame』のカバーアート

Break The Chains, Find Your Flame

Break The Chains, Find Your Flame

著者: Steven Opalenik
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概要

Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame. Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.Steven Opalenik 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Season 3 Coming To A Close
    2026/02/02

    Celebrating the end of season 3, sharing a new Solo Podcast by the Host, and preparing for Season 4

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    1 時間 6 分
  • Season 3 Episode 9: From Burnout To Backpacking - Dr. Ellie Scott-Gray
    2025/11/10

    ✨ Doctor → Barista → Writer & Traveller ✨

    My path has been a little unconventional, but that's half the fun. 💁‍♀️


    In 2024, I could no longer hide the significance of my burnout. My health was falling apart, I'd just been diagnosed with ADHD, and I needed a break.


    How was I going to learn to live my life again? Who even was I if not a clinical doctor? It took time, but I'm doing it in a way that suits my brain, my needs and what I want out of life.


    So far that's looked like true rest, becoming a barista, freelance writing and now backpacking around Asia. ✈️


    Key Interests Include:

    ADHD, Travel, Global Medicine [& coffee ☕️]


    🇹🇼 I'm currently in Vietnam! Drinking egg coffee, living Bahn mi and avoiding getting hit by a scooter at every corner.✨



    ✏️ Writer


    Writing newsletters, LinkedIn short-form content & personal endeavours.



    🌍 Digital Nomad


    Travelling around Asia, working and sharing knowledge about world health, ADHD, healing and travel.


    I have a BMSc in International Health (Dundee University), which helps me see how culture, health, and identity intersect.



    📱 Clinical Content Creator


    Content creator and WHO Fides member.


    📽️ Subcribe: @DrEllieSG | 📲 @drelliesg

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    43 分
  • Season 3 Episode 8: Embracing Your Inner Cryptid - Jay Yurick
    2025/10/20

    Shop Octopuss Design at www.octopussdesign.com

    Follow on Tiktok, Instagram, Lemon8: @octopussdesign

    Follow on Bluesky & Skylight: octopussdesign.bsky.social

    Jay Yurick is the owner of Octopuss Design LLC, a stationery, apparel and accessories brand featuring art by himself and other queer artists. His Tiktok viral "Exist Out Spite" design has been a rallying cry for many in the LGBTQIA+ community. His work is influenced by punk subcultures, cryptid myths, nerd culture, and their intersection with how the LGBTQIA+ community is perceived.

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    49 分
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