Today we talk cognitive brain decline after retiring so get ready and plan before you retire! Keep your brain sharp and get your strategy in place well before you clock out for the final time – from working, not from life!!

We celebrate Eileen’s 15-year wedding anniversary as well as her 6-year stem cell transplant birthday…..Hooray! Renee comes to the conclusion that while Booyah may be a great name for a baseball team, it is a pretty shady situation when it comes to the stuff you eat. In case you are wondering, yes, it’s another “Wisconsin thing.” Patty plans to go pro as a swimmer. She just needs a little time at her community pool to work on that whole “learn how to swim” thing.

Patty is going to make us learn Mahjong….YIKES! She also had trouble getting hitched up at UHaul and we all agreed that was probably for the best. Renee shared her most insightful friendship characteristic…true friends will call out your bullshit. Eileen is voted the person you would most want to sit next to on a plane. She not only lets you vent, but may even provide nuggets of inspiration for you.

Do you ever wonder why women tend to live longer? Research shows that female friendships actually play a big part as we often “tend and befriend” in ways that help lower our stress levels. Brains, Brawn, and Bougie is a podcast built on lifelong friendships so you know we have lots to say this week!

Patty learned something new about herself and is resigned to hence be known as Patty, Breaker of All Things. Renée keeps her fancy hairdo dry by wearing plastic shopping bags on her head. We promise, she is not going senile - yet! And, Eileen’s goal is to get to know the HVAC and pool guys ASAP before she is forced to turn the jacuzzi on by herself.

Most importantly, we have another very special guest: Joel Samuels: State Farm Insurance Agent and Eileen’s better half. We talk about establishing risk needs and ensuring proper coverage, while giving helpful advice and words of wisdom on investment strategies. Ok - Joel gives most of the advice!

Biggest take away….don’t under value your stuff!

Patty justifies her cruising past….cruise boats that is! Renée has a weird obsession with food trucks and an aversion to fine dining. Eileen has been to Stuckey’s and Buc-ee’s but draws the line at Graceland.

If you have done any traveling, even close to home, you are sure to find yourself “traveling” down memory lane with the ladies’ good, bad, and downright strange adventures.

We are so excited to bring a very special guest, Sekou Andrews, creator of the album Koumami, to this week’s podcast. Sekou is an award-winning entrepreneur, a GRAMMY-nominated spoken word artist, and the creator of “poetic voice,” which is a new speaking category that combines inspirational speaking with spoken word poetry, like “Hamilton” meets “TED.” Be inspired and start rethinking what is possible. And yes, we do ask him for a special “hype ending” and wow does he deliver!

Come join us on this electrifying journey!

Eileen says it best…“if it wasn’t for my disintegrating joints, I do feel like I’m in my thirties.” We all agree, there is A LOT of trauma happening at Target! Just ask Grandma Patty! Freeballing in muumuus and rocks in socks boobs are probably in all of our futures. Renée glitches her way though life and the podcast.

Why do we always feel younger than our actual age? The ladies discuss this in detail and agree that old age is always 20 years in the future! Plus, how do the different generations view aging? As usual we don’t have all the answers, but we talk a lot anyway!

Renee questions if some companies may not have everyone's best interest in mind when they market their products….NO (S$%@) KIDDING!! Eileen has initiated the official dating challenge! It’s unanimous, no murder dates for Patty!

This week, the ladies discuss online dating and, surprisingly, keep pretty much on topic. No worries though, you are still going to laugh while learning about bizarre dates and how exhausting it really is to be good at online dating! This episode might be best listened to over a glass (or 2) of wine because you are definitely going to start thinking about your own dating history - the good and bad!!

Eileen confirms that bears do indeed shit in the woods and she pees at Camelback. Wine is always the perfect gift. Fast fashion will be the end of us all. Eileen will not be buying Birkenstocks anytime soon but insists penguin sweaters are a staple. Meanwhile, Patty and Renee will most likely be wearing the same shirts every other podcast. Learn what we REALLY think are only landfill items!