『Brain Grub: Psychologically Feeding Your Brain』のカバーアート

Brain Grub: Psychologically Feeding Your Brain

Brain Grub: Psychologically Feeding Your Brain

著者： Dr. Christine Fair & Kaileigh Bowen
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.Dr. Christine Fair & Kaileigh Bowen 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
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    S2.E14: Grief: the experience of loss
    2024/05/24

    Join us as we explore the grieving process. We will specifically talk about the five stages of grief, based on the Kubler-Ross model as well as will explore how you or a loved on may experience grief. Join us to learn ways to navigate and honor your loved ones through the process of loss.

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    58 分
  • Season 2: Episode 13: Avoidance.... Is it getting in your way?

    Season 2: Episode 13: Avoidance.... Is it getting in your way?
    2024/05/18

    We will explore avoidance, the reasons we use it and how it may be keeping you from the life you want to live. If you find that you are avoiding life instead of living it, listen in to learn how you can start moving in the direction you want to go. Caution... You will be uncomfortable while you are growing.

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    50 分
  • Season 2: Episode 12: Toxic Relationships

    Season 2: Episode 12: Toxic Relationships
    2024/04/26

    Do you know if you are in a toxic relationship? Are you creating the toxic relationship? Listen in as we explore how to identify unhealthy relationships in your life and ways to begin managing them in more healthier ways.

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    46 分
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