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You can love being a mum and still need space to breathe.

In this episode, Charlie dives into something that could genuinely change your entire experience of motherhood: boundaries.

Not the aggressive, wall-building kind. The gentle, honest, "this is what I need" kind.

We're talking about why we don't set them (hello guilt, people-pleasing, and fear), why we desperately need them, and exactly how to start — without the crushing guilt that makes you want to take it all back five minutes later.

If you've ever said yes when you meant no, let someone hold your baby when every fibre of you wanted to say "not right now," or answered the door to visitors when you hadn't eaten all day — this one's for you

🔔 Something new is coming at the end of May to help moms with exactly this. Follow @charliesparentingpages on Instagram to be the first to know.

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A new episode is released every Sunday!

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