Boundaries Aren't Punishment — They're the Spring Cleaning Your Soul Needs
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Boundaries Aren't Punishment — They're the Spring Cleaning Your Soul Needs
-
ナレーター：
-
著者：
概要
Send us Fan Mail
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouw
Is your nervous system trying to tell you something? 🌊
Most people do a tax audit every spring, but nobody audits the relationships, habits, and situations that are quietly draining them. Tracy breaks down how to do a full life audit for your emotional and mental health, using your nervous system as your guide.
If you've been feeling stuck, overwhelmed, or like something just feels off this one is for YOU.
👇 Take the quiz to find out what your nervous system is telling you:
https://form.typeform.com/to/qeZfPouw?typeform-source=traumarockstars.com
Drop a "AUDIT" in the comments if you're ready to do your emotional spring cleaning this season.
Listen & Connect with Trauma Rock Stars:
▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`
📸 Instagram: `https://instagram.com/traumarockstars`
📘 Facebook: `https://facebook.com/traumarockstars`
🌐 TikTok: `https://tiktok.com/@traumarockstars`
Ways to support Trauma Rock Stars:
https://www.buzzsprout.com/2526063/supporters/new
buymeacoffee.com/traumarockstars
Trauma Healing, Nervous System, Nervous System Regulation, Trauma Recovery, Trauma Journey, Mental Health Awareness
Support the show