『Body Wisdom Rising』のカバーアート

Body Wisdom Rising

Body Wisdom Rising

著者: Alyssa Stefanson
無料で聴く

このコンテンツについて

We’re living through a time of profound change — a collective awakening that’s asking us to slow down, feel deeply, and remember who we are beneath the noise.


I’m Alyssa Stefanson, an Ancestral and Somatic Healing Guide, and this is Body Wisdom Rising.


This podcast is a space for honest, grounded conversations about healing — where we explore what it means to come home to the body, reclaim our connection to the Earth, and remember the wisdom carried in our bloodlines.


We don’t shy away from the conversations most avoid — trauma, addiction, disconnection, and the systems that keep us unwell. But we also explore what’s possible when we root back into our bodies, honour the land, and live from a place of integrity and aliveness.


You’ll hear deep, meaningful dialogue about somatic healing, nervous system regulation, ancestral reconnection, and holistic wellness — alongside earth-honouring practices, rituals, and autonomous ways of being that support personal and collective liberation.


If you’re here for real conversations, practical tools, and embodied wisdom that bridges science and spirit — you’re in the right place.


This is Body Wisdom Rising — where remembering becomes medicine.


IG: @wildfemininerise

© 2025 Body Wisdom Rising
スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
    2025/11/04

    We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four clairs.

    • why breath, nature, and movement regulate the nervous system and open intuition
    • the role of simple candle rituals and ancestor altars in daily life
    • protection basics with intent, cleansing, cord cutting, and stones
    • water practices for clearing, from showers to salt baths
    • asking is this mine as a fast discernment tool
    • how to use a symbol journal to speak with guides and ancestors
    • understanding clairvoyance, clairsentience, claircognizance, and clairaudience
    • surrendering outcomes to receive clearer guidance
    • humility, ego, and staying authentic while serving others
    • sitting in the power and embodying inner light
    • Monique’s intuitive guidance, mediumship, and audio readings

    Please take a moment to leave a five-star review as it helps these conversations reach the people who need them most
    You can find the link in the show notes to explore the full program and join us
    If you’re listening to this before November 16th, 2025, you can find the registration link in the show notes as well

    Moniques IG: @spiritconnectionsandhealing

    Book a reading with Monique

    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Book A Free 1:1 Consultation Call with Alyssa

    Ancestral Alchemy—12 Week Immersive Journey Starting January 2026

    Ancestral Alchemy Free Workshop November 16th 2025

    Sedona Retreat 2026



    続きを読む 一部表示
    57 分
  • Reclaiming Birth as Sacred Ceremony With Demi Betschart
    2025/09/09

    Demi, founder of Somatic Rebirthing, shares her journey as a midwife and guide who helps people reconnect with the stories their bodies hold, while discussing her own conscious pregnancy journey in Costa Rica. She illuminates how birth is not merely a medical event but a sacred, psychedelic portal that connects us to our primal wisdom, explaining how our own birth imprints affect our development and relationships throughout life.

    • Birth as psychedelic, primal, and holy – a ceremony rather than a medical procedure to be managed
    • How our original birth imprints influence our development and stay with us into adulthood
    • The importance of connecting with nature to access primal birthing wisdom
    • Somatic approaches to healing birth trauma through the body's stored memories
    • Creating safety in relationships as the foundation for healing trauma
    • Conscious pregnancy as a portal for shadow work and relationship growth
    • The relationship between sexual energy and birth energy
    • Learning to recognize structural dissociation patterns in the body
    • The integration process after transformative experiences or birth


    Demi Betschart is a Somatic Practitioner, Traditional Midwife, and Pre- and Perinatal Expert with studies in Pre- and Perinatal Psychology. Her work is devoted to reclaiming birth as ceremony and supporting women in returning to their innate wisdom. With a background in both clinical and traditional midwifery, as well as extensive study in somatic and trauma healing, Demi guides individuals and families through the thresholds of preconception, pregnancy, birth, postpartum, and beyond. She weaves together nervous system regulation, trauma integration, ancestral remembrance, and body-based practices to offer pathways of healing that restore sovereignty and wholeness. Through retreats, 1:1 work, and community offerings, Demi supports mothers and families in transforming birth imprints, regulating their nervous systems, and reconnecting to the sacred intelligence of the body.

    • Website: somaticrebirthing.com
    • Instagram: @somaticrebirthing
    • Newsletter / Free Resources: Please subscribe to receive.
    • Upcoming Retreats/Offerings: https://atmanretreats.com/upcoming-retreats/





    Alyssa's IG: @wildfemininerise

    Join Alyssa's inner circle to receive healing practices, podcast updates, and first access to retreats, workshops, and upcoming events:

    Work With Alyssa:

    Book A Free 1:1 Consultation Call with Alyssa

    Root & Rise 90 Recovery Program

    Somatic Healing Services

    Body Wisdom Rising Community



    続きを読む 一部表示
    1 時間 2 分
  • Trusting the Void: Illness, Identity Collapse & Awakening With Alana Joy Newton
    2025/08/26

    Alana Joy Newton shares her transformational journey from physical disconnection to soul remembrance, revealing how a rare genetic diagnosis became the catalyst for her spiritual awakening. Through deeply personal stories, she illuminates the powerful connection between our physical symptoms and spiritual messages, showing how learning to trust our bodies can lead to profound healing and self-discovery.

    • Discovering the parallel between Alana's rare connective tissue disorder and her deeper disconnection from heart, soul, and intuition
    • Transforming our relationship with physical "symptoms" by approaching them as messages rather than problems to be fixed
    • Navigating the collapse of identity and relationships when we begin to awaken to our authentic selves
    • Understanding the "liminal space" – the uncomfortable void between what was and what will be
    • Recognizing depression and suicidal thoughts as potential messengers of misalignment rather than purely pathological conditions
    • Reclaiming sovereignty over our bodies and intuitive wisdom rather than outsourcing it to external authorities
    • Finding wonder in everyday existence as a pathway back to self-compassion and possibility

    Find Alana's book "The Sovereign Volume Two" on Amazon by searching her full name, Alana Joy Newton. Learn more about working with Alana as a psychotherapist, coach, or joining her group container "Beneath the Surface: Excavating your Authentic Self."

    Alana's IG: @Alana_joy_newton

    Alana's Website: www.alanajoynewton.com

    Alana's Book: https://a.co/d/9NSHvwe



    Alyssa's IG: @wildfemininerise

    Join Alyssa's inner circle to receive healing practices, podcast updates, and first access to retreats, workshops, and upcoming events:

    Work With Alyssa:

    Book A Free 1:1 Consultation Call with Alyssa

    Root & Rise 90 Recovery Program

    Somatic Healing Services

    Body Wisdom Rising Community



    続きを読む 一部表示
    55 分
まだレビューはありません