『Body Wisdom Rising』のカバーアート

Body Wisdom Rising

Body Wisdom Rising

著者: Alyssa Stefanson
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Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.


We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.


This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.


I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.


We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.


If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.


Body Wisdom Rising — where remembering becomes medicine.


IG: @wildfemininerise



© 2026 Body Wisdom Rising
スピリチュアリティ 個人的成功 哲学 社会科学 自己啓発
エピソード
  • Making Sense Of Spiritual Awakening: Maps for the Journey Within
    2026/07/03

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    Alyssa shares the three frameworks that gave her language for her spiritual awakening and helped her stay grounded through uncertainty, intensity, and real-life responsibilities. She keeps returning to one test of the path: does our spirituality make us more embodied, humble, and accountable.
    • why language and frameworks reduce fear and isolation during awakening
    • awakening as an ongoing relationship shaped by daily choices and integration
    • Stan Grof’s spiritual emergency lens and the role of discernment
    • somatic work and nervous system support as the bridge from insight to change
    • common forms of spiritual emergency, from kundalini symptoms to peak experiences
    • psychic opening and intuition, including how urgency can signal fear or trauma
    • past life material and the question of healing over certainty
    • channeling and guidance measured by responsibility, not spectacle
    • near-death experiences and the challenge of returning to ordinary life
    • Carl Jung on persona, shadow work, projection, and individuation
    • Rudolf Steiner on the middle path between fantasy and reductionism
    • spiritual inflation and why humility is non-negotiable on this path

    And before we begin, if you're someone who listens regularly to this podcast and you have not had a chance to leave a rating or a review yet, would you please take just a minute to do that?
    So if you've been feeling called toward this work, you can find all the details through the link in the show notes.


    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    The Calling —A 9 Month Initiation Into Your Soul's Assignment

    In Service— 1:1 Soul-Led Leadership Mentorship

    The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

    Free Meditation —Positive Timeline Activation

    Watch Alyssa's episode on Lead With Heart




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    1 時間 17 分
  • Meeting Wetiko: Projection, Possession, and Consciousness
    2026/06/12

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    We explore Wetiko as a collective mind virus and how it hides in projection, separation, and the parts of us we refuse to see. We connect Jungian shadow work, addiction as spiritual hunger, and the way awareness and embodiment help us reclaim life force and choose a different path.
    • defining wetiko through Paul Levy’s lens as a collective psycho-spiritual blindness
    • noticing transmission through projection, othering, scapegoating, and moral certainty
    • linking addiction and compulsive behaviour to disconnection and spiritual hunger
    • reclaiming creative energy by bringing shadow material into awareness
    • distinguishing judgement from discernment and staying protected through being
    • naming spiritual superiority, victim-perpetrator dynamics, and groupthink traps
    • understanding awakening as descent, not bypassing, with will and somatic healing
    • using triggers as information, including envy, resentment, fear, and reactivity
    • unpacking polarization, ideological possession, and consumer culture as wetiko fuel
    • practising the antidote through humility, curiosity, community, and conscious choice

    Reach out to me on Instagram. Let me know what you want to hear more of.
    And if you haven't already, please take a quick moment to leave a review as really helps this podcast grow and reach more people.


    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    The Calling —A 9 Month Initiation Into Your Soul's Assignment

    In Service— 1:1 Soul-Led Leadership Mentorship

    The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

    Free Meditation —Positive Timeline Activation

    Watch Alyssa's episode on Lead With Heart




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    52 分
  • The Trickster Archetype , Disillusionment and The Second Awakening
    2026/05/24

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    Certainty is intoxicating, especially after a big awakening. Then the rug pulls out: a trusted teacher gets exposed, a “destined” relationship reveals its shadow, or a movement you thought was truth starts acting like the very system it resisted. I’m Alyssa, and I’m naming the force behind that pattern: the trickster archetype, the boundary crosser known as Hermes, Loki, and Ichtomi, who shows up wherever we’ve become unconscious, inflated, or rigid.

    I walk through Carl Jung’s framing of the trickster as the psyche’s self-correcting mechanism and why it’s rising so loudly right now in spiritual communities, wellness and ascension spaces, conspiracy frameworks, and even UFO disclosure narratives. We talk about how counterculture can quietly become groupthink, how pedestals get built and then pulled apart, and why that collapse can feel like betrayal even when it’s also a call back to humility and truth.

    From there, we get practical: what to do when your nervous system wants to grab a new ideology, why “switching sides” doesn’t solve the deeper pattern, and how holding paradox becomes the doorway to the second awakening. We explore shadow work, projection, attachment, and somatic healing as essential tools for real discernment, not paranoia. If you’re ready to stop outsourcing authority and start living from embodied clarity, press play, subscribe, share this with a friend, and leave a review.

    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    The Calling —A 9 Month Initiation Into Your Soul's Assignment

    In Service— 1:1 Soul-Led Leadership Mentorship

    The Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. Jesse

    Free Meditation —Positive Timeline Activation

    Watch Alyssa's episode on Lead With Heart




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    45 分
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