『Body Wisdom Rising』のカバーアート

Body Wisdom Rising

Body Wisdom Rising

著者: Alyssa Stefanson
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要


Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.


We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.


This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.


I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.


We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge.


If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place.


Body Wisdom Rising — where remembering becomes medicine.


IG: @wildfemininerise



© 2026 Body Wisdom Rising
スピリチュアリティ 個人的成功 哲学 社会科学 自己啓発
エピソード
  • The Threshold: Jung, Spiritual Emergency, and the Rising Feminine
    2026/04/10

    We’re moving through a collective threshold where old identities fall away fast, and what looks like loss can be the start of real alignment. We name the cycles behind this moment and ground it in nervous system regulation, shadow work, and the full-spectrum feminine that knows how to dismantle what’s dead and build what’s true.

    • cyclical time across traditions and why transitions feel like fire
    • Kali Yuga, Fourth Turning, and the sense of collective acceleration
    • nervous system capacity as the limiter on visibility, love, leadership, and change
    • somatic healing and attachment patterns shaping what feels safe to receive
    • Jung’s individuation and shadow work speeding up in collective crisis
    • becoming a container who can hold uncertainty without collapsing
    • Grof’s spiritual emergency and why support beats suppression
    • regulation as what makes sustained awakening possible
    • reclaiming the feminine as creation and sacred destruction
    • three integration anchors: name what is dying, tend your nervous system, find your people
    • reflection questions to deepen grief, power, and community

    I have a very small favor to ask you if you are enjoying these episodes, if you are receiving value from them, if you could just take a quick moment to leave a review as it really helps the podcast grow and reach more people.
    If something in you said yes while you were listening today, if you felt recognized somewhere in this conversation, come to the masterclass on May 20th, because this is the work that we are going to be doing together, not just intellectually, but in your body where change actually lives. So you can find the link in the show notes, and hopefully I will see you there.


    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    Join the email list

    Watch Alyssa's episode on Lead With Heart




    続きを読む 一部表示
    23 分
  • Relationship Realignment: The Truth About Twin Flames, Soulmates, Karmics & Spiritual Illusions
    2026/03/31

    We question the soulmate and twin flame labels that keep people stuck in longing, fantasy, and unhealthy attachment. We bring the focus back to nervous system wisdom, conscious partnership, and practical rituals that help us choose safety, self trust, and aligned love.
    • relationship realignment during spiritual awakening and times of change
    • how soulmate and twin flame language gets distorted online
    • discernment when a connection becomes an energy leak
    • why intensity and synchronicity do not guarantee alignment
    • attachment patterns as nervous system responses and ancestral inheritance
    • what divine union looks like in practice: safety, truth, reciprocity
    • somatic check in prompts for self abandonment and overgiving
    • a simple full moon ritual to pull energy back to self
    • healing attachment wounds through friendships, family, and solitude
    • grief, anger, and ritual after karmic or abusive relationships
    • letting go of the victim story and choosing co-creation going forward

    If it resonated with you, please let me know. You can reach out to me on Instagram. And if you aren't already, make sure that you get on my email list.


    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    Join the email list

    Watch Alyssa's episode on Lead With Heart




    続きを読む 一部表示
    18 分
  • The Recalibration Phase: Why Your Life Reorganizes Itself Right Before A Major Upgrade
    2026/03/24

    We feel a collective shift where more light brings more clarity and more shadow to integrate, and that can make life feel chaotic before it feels calm. I share what helps me move from forcing to trusting, especially when relationships, work, and identity start reorganizing around a new level of consciousness.

    • sensing the current energetic shift and what it asks of us
    • integrating big experiences with embodiment and nervous system support
    • why more light can surface more shadow collectively and personally
    • navigating relationships that feel different after deep healing
    • when your job or business stops feeling meaningful
    • taking small steps toward your soul blueprint without drastic leaps
    • building community so the path feels less isolating
    • using somatic work to meet fear, visibility, and expansion
    • David R Hawkins on force versus power and how abundance flows
    • understanding the reorganization phase as recalibration not punishment

    if you aren't on my email list yet, you can go to the show notes and get on there


    Alyssa's IG: @wildfemininerise


    Work With Alyssa:

    Nervous System Mastery Masterclass May 20th With Dr. Jesse Hanson

    Join the email list

    Watch Alyssa's episode on Lead With Heart




    続きを読む 一部表示
    23 分
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