Are Everyday Products Affecting Your Family’s Health? Most parents do not realize that everyday products in their homes may be affecting their kids’ health, recovery, mood, and overall wellness. In this eye-opening episode, Coach Lance Pitlick sits down with Kristi Beugen, wellness coach, former athlete, and founder of Body Trick, to discuss the hidden chemicals found in many personal care, household, and sports products. Kristi explains how ingredients like parabens, sulfates, dyes, artificial fragrances, and other toxins may interfere with the body’s natural balance and potentially impact anxiety, hormones, recovery, and long-term health. Kristi also shares her own journey from growing up as an athlete in Minnesota to becoming a wellness advocate focused on helping families make safer, more natural choices. Her message is simple: you do not have to change everything overnight. Small, consistent changes can make a meaningful difference. In This Episode, You’ll Learn:

• How common household and personal care products may affect health and wellness
• Why artificial colors, fragrances, and certain chemicals are worth paying attention to
• How cleaner products may support recovery, energy, and resilience
• Simple ways parents and athletes can begin reducing toxins at home
• Why consistency matters more than perfection
• How essential oils and natural alternatives can fit into a healthier lifestyle

Whether you are a sports parent, youth athlete, or someone who wants to feel better naturally, this episode offers practical steps to help you create a healthier home and support your family’s overall well-being. Hit play and start making smarter, safer choices today.

Learn More About Kristi Beugen and Body Trick

Body Trick:
https://www.body-trick.com/

Instagram:
@body.trick

Learn More From Coach Lance Pitlick

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https://headsuphockey.ai/