Body Smart Bites 77: The Weight Loss / Hunger Paradox: Is This Why Weight Loss Fails?
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Body Smart Bites 77: The Weight Loss / Hunger Paradox: Is This Why Weight Loss Fails?
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It's an injustice of life surely - as you lose weight, your appetite increases!
Mix this in with all the psychological barriers, losing that last 10 pounds is often too big a challenge.
Jaymie and Stacey mull the problem over with Coach Terry! For the full episode, search Body Smart Podcast Ep120
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