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🎙️In this empowering episode, we sit down with a leading non-diet dietician to uncover the truth behind dieting and its impact on women's bodies. Join us as we explore the stigmas surrounding women's bodies and dieting, and discover how you can liberate yourself from harmful dieting practices. Whether you're on a weight loss journey or simply seeking a healthier relationship with food, this episode is a must-listen. Tune in to learn how to break free from the dieting cycle and embrace a more positive and sustainable approach to health and wellness.

😍Show Love to Katy Harvey

Instagram: @katyharvey.rd

Podcast: Rebuilding Trust With Your Body (katyharvey.net/podcast)

Website: katyharvey.net

🤩Youtube Premiere:
This video will be Live on [Wed, April 10 at 6pm EST] Subscribe to our YouTube Channel👇

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💡 Looking for expert guidance on corporate, academic, and leadership wellness? Check out Tonya Davis at https://mstonya.com for wellness coaching that empowers professionals to thrive.

➡️Follow us on our new IG account

➡️Connect with me on LinkedIn

🤩Be a Guest On The Show! ⬅️Click the link to complete the guest form.

Subscribe to our YouTube Channel👇

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