🛒 Shop The ROOT Brands: https://therootbrands.com/podcastOn this Episode of the Dr. Rahm Show, Dr. Christina Rahm sits down with Danielle Dyer to discuss the importance of body positivity and accepting yourself for who you are! It is never acceptable to put someone else down just because of your own insecurities. Dani realized that the only way to ensure a positive outcome is to fight for what you want® — which has become the mantra of her mission and her movement. She stopped obeying the old narratives about how fit bodies needed to look, and ditched the idea that negativity is an effective tool.By embracing a positive relationship with her body and developing an effective training and nutrition plan for herself, she not only achieved her fitness goals by traditional standards (40lbs lighter, body fat reduced by 17%), but more importantly she learned that you can’t put your life and your happiness on hold while you're striving to become more fit.Your body doesn't exist separately from your life and your happiness — they're all connected. Dani proved how powerful strengthening that connection can be, and her passion is to empower her clients to become stronger and happier, too.————————————————————————— 🔗 Stay connected! 🔗Dani's Website: https://www.danidfitness.com/Dani's Instagram:https://www.instagram.com/danidfitness1/Dani's TikTok: https://www.tiktok.com/@danidfitness1————————————————————————— 🔗 Stay connected! 🔗 Dr. Christina Rahm's Website: https://drchristinarahm.com/meetdrrahm/Dr. Christina Rahm’s Facebook: https://www.facebook.com/DrChristinaRahmDr. Christina Rahm’s Insta: https://www.instagram.com/DrChristinaRahm/————————————————————————— 📚 CURE THE CAUSE out now! https://www.amazon.com/dp/1662908253/ref=sr_1_12?dchild=1&keywords=cure+the+causes&qid=1620725119&sr=8-12————————————————————————— 📲 Dr. Christina Rahm's TikTok: https://www.tiktok.com/@drcurethecauses 🛒 Shop The ROOT Brands: https://therootbrands.com/podcast❤️ Enjoyed this video? Subscribe to our channel and hit the notification bell to never miss a new video — and let us know what you’d like to see next in the comments!