Welcome to Body Double! The podcast that you can put on in the background to help you get things done. In this episode you get two, 45-minute work sessions with a stretch break in between!! Lets be productive together :)

Today, Dylan joins us and we talk about high school, life, and the time I was legitimately challenged in the school newspaper to a singing competition lol.

Season 1: Join us as we "unpack" while I pack to move from LA, to Barcelona. Each episode, a friend joins me to box up my life here, while we share stories, laughs, and have honest conversations about creativity, music, and life transitions.00:00 Intro01:25 Get your task ready! 45 Minute Focus Session starts now!47:02 Stretch break52:52 45 Minute- Focus Session 2!

#adhdpodcast #bodydouble #productivityhacks #podcast

Welcome to Body Double! I'm Simone Torres, and this is the podcast that you can put on in the background to help you get things done. In this episode you get two, 45-minute work sessions with a stretch break in between!! Lets be productive together :)

Season 1: Join us as we "unpack" while I pack to move from LA, to Barcelona. Each episode, a friend joins me to box up my life here, while we share stories, laughs, and have honest conversations about creativity, music, and life transitions.

Today, Shaina Rae joins us as we start to pack up my apartment. My goodness y'all its crazy I'm getting ready to leave!!! like WHAT?! Shaina is incredible, give here follow! https://www.instagram.com/theshainarae/ Her new song "Body on me" is out now!!!

Want to hang out more? https://www.youtube.com/@simonesnews

Welcome to Body Double! The podcast that you can put on in the background to help you get things done. Season 1: Join us as we "unpack" while I pack to move from LA, to Barcelona. Each episode, a friend joins me to box up my life here, while we share stories, laughs, and have honest conversations about creativity, music, and life transitions.

Want to see how I got here? Check out my vlog series Building My Dream Life, where I’ve been documenting the journey leading up to this move.

Hit follow and let’s complete our tasks together haha. See you there!