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  • Black Writer Doula Sessions: Don't Allow Guilt and Shame to Steal Your Stories
    2025/09/18
    Keywords
    Black Writer, storytelling, shame, guilt, creativity, emotional health, writing community, self-discovery, empowerment, Black women writers

    SummaryIn this inaugural episode of Black Writer Doula Sessions, host Ella Shawn introduces a new platform focused on empowering Black women writers through storytelling. The session delves into the emotional barriers of shame and guilt that hinder creativity, offering insights and practical exercises to release these feelings and embrace one's creative potential. Ella emphasizes the importance of self-discovery and community support in the writing journey, encouraging listeners to confront their emotions and reclaim their narratives.Takeaways
    • We are moving the Black Writer brand in a new direction.
    • Shame and guilt are significant barriers to creativity.
    • Shame originates from external expectations, while guilt comes from within.
    • Emotions like shame and guilt can block creative energy.
    • It's essential to identify where shame and guilt manifest in the body.
    • Practicing gratitude for shame can help in releasing it.
    • Guilt can lead to a lack of trust in oneself and decision-making.
    • Creative freedom requires letting go of past burdens.
    • Engaging in self-reflection is crucial for emotional healing.
    • Community support is vital for writers to thrive.
    Chapters00:00 Introduction to Black Writer Doula Sessions02:52 The Role of Shame and Guilt in Creativity05:30 Understanding Shame: Its Origins and Impact07:50 The Weight of Guilt: How It Affects Us10:02 Tools for Releasing Shame and Guilt12:43 Practical Exercises for Creative Freedom15:38 Conclusion and Call to Action
    Sound Bites"You never have to stay stuck.""Guilt is heavy, it weighs you down.""Let that shit go."
    YouTubeLinktree

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    30 分
  • That's Fat Girl Shit: Motivation and Destruction Are Strange Bed Fellows with Kelly Morgan
    2025/09/11
    Summary
    In this engaging conversation, the speakers explore the journey of writing and publishing, particularly focusing on the experiences of Black women in the industry. They discuss the challenges of self-publishing, the importance of community and collaboration, and the healing power of storytelling. The conversation emphasizes the need for authenticity, resilience in the face of rejection, and the significance of mental health in the creative process. In this engaging conversation, the speakers explore the intricacies of writing, publishing, and personal growth. They discuss the significance of naming characters, the challenges of concluding a story, and the importance of living in the present. The dialogue also delves into the metaphor of gardening as a representation of growth, the empowerment of taking control of book sales, and the need for authenticity in marketing. Additionally, they emphasize the value of genuine connections over social media presence and the therapeutic role of writing and poetry in healing.
    Keywords
    writing, publishing, community, collaboration, black women, self-publishing, mental health, personal growth, indie authors, storytelling, writing, publishing, resilience, creativity, community, authenticity, self-discovery, gardening, mental health, indie authors
    Takeaways'69begit3'
    • The journey of writing is often filled with challenges and setbacks.
    • Community and collaboration are essential for success in the publishing industry.
    • Self-publishing can empower authors to take control of their work.
    • Mental health and healing are ongoing processes that require daily attention.
    • Authenticity in storytelling resonates with readers and creates connection.
    • Rejection in the publishing world is common and should be viewed as redirection.
    • Affirmations and positive self-talk can significantly impact mental well-being.
    • Building a supportive network can help underrepresented voices be heard.
    • The importance of setting boundaries in creative work to avoid burnout.
    • Writing can serve as a therapeutic outlet for personal experiences. Naming characters gives them identity and depth.
    • Ending a story can be challenging and emotional.
    • Life is often about the journey, not just the destination.
    • Living in the present is crucial for happiness.
    • Detaching from current reality can help in creating new narratives.
    • Gardening symbolizes patience and growth in life.
    • Taking control of book sales empowers authors.
    • Social media is a tool, not the only way to connect.
    • Authenticity in marketing is essential for authors.
    • Building genuine connections is more valuable than social media presence.

    Chapters
    00:00 Introduction and Background09:03 The Journey of Writing and Publishing21:03 The Importance of Community and Collaboration32:12 Healing and Personal Growth49:22 The Power of Naming Characters50:22 Struggles with Ending a Story52:16 The Middle of the Journey53:13 Living in the Present Moment53:57 Detaching from Reality to Create55:40 Gardening as a Metaphor for Growth56:41 Taking Control of Book Sales57:53 Facing Fears in Publishing58:50 The Challenge of Social Media01:00:51 Finding Authenticity in Marketing01:02:32 Building Connections Beyond Social Media01:04:27 The Importance of Community01:06:31 Living Authentically01:07:47 The Vision for a Simpler Life01:09:30 The Need for Genuine Connections01:11:08 Writing as a Therapeutic Outlet01:13:44 The Role of Poetry in Healing01:16:46 Creating Children's Literature01:19:26 The Journey of Self-Discovery01:21:30 Rapid Fire Questions01:30:49 The Audacity of Game ChangersStay In Touch with Kelly Morgan
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    1 時間 45 分
  • Season Four Promo
    2025/09/05
    Season Four Promo with special announcements. Original music composed and performed by the host of the podcast.

    Key Takeaways

    • Format Changes
    • Introduced Black Writer Therapy Doula
    • One Author Chat/month
    • Deep focus on healing, expanding community, and raising divine feminine energy
    • More Intentional
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    6 分
  • Writing the Brave Girl I Wanted To Be: A Conversation with Debut Middle Grade Author, Latasha Crystal
    2025/07/31
    Keywords
    writing, middle grade, healing, imposter syndrome, friendships, Rocky Crescendo, Latasha Crystal, young adult, mental health, self-discovery

    Summary
    In this engaging conversation, Latasha Crystal, a middle-grade author, shares her journey of becoming a writer, her experiences with imposter syndrome, and the healing power of writing. She discusses her debut novel, 'Rocky Crescendo,' which explores themes of self-discovery and friendship, and reflects on the importance of supportive relationships in overcoming challenges. Latasha also hints at her upcoming projects, including a rom-com that delves into the dynamics of good girl and bad boy relationships.

    Takeaways
    • Latasha Crystal has been passionate about writing since the eighth grade.
    • Writing serves as a healing medium for Latasha, helping her process her experiences.
    • Imposter syndrome is a common struggle for many writers, including Latasha.
    • Supportive friendships play a crucial role in personal growth and overcoming challenges.
    • Latasha's debut novel, 'Rocky Crescendo,' focuses on a shy girl discovering herself through music.
    • The themes of self-discovery and acceptance are central to Latasha's writing.
    • Latasha enjoys blending genres in her writing, often mixing elements of middle grade and young adult fiction.
    • Writing about mental health for middle schoolers is important to Latasha.
    • Latasha's upcoming project is a rom-com about a good girl and a bad boy.
    • Latasha believes in writing what you wish you could have experienced.


    Sound Bites
    "I think writing is a healing medium.""It's hard to make friends as an adult.""I wish I could give Rocky a hug."

    Chapters
    00:00 The Journey to Becoming a Writer11:12 Writing as a Healing Medium18:19 Navigating Imposter Syndrome24:09 The Power of Supportive Friendships34:36 Rocky Crescendo: A Deep Dive50:17 Upcoming Projects and Future Aspirations
    Connect with Latasha Crystal | Get Your Copy of Rocky Crescendo | Contact Latasha
    Connect with Ella Shawn | Get Ella Shawn's Books | Read Ella's Substack | Short Story Anthology Submission


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    57 分
  • Scarlet Ibis James Heals Father Wounds Through Writing
    2025/07/03
    Keywords
    marriage, writing, healing, storytelling, identity, culture, traditions, relationships, black women, personal growth, womanhood, storytelling, writing, healing, ancestral connections, black women writers, compassion, culinary metaphors, emotional expression, creativity
    Summary
    In this engaging conversation, Scarlet Ibis James shares her insights on marriage, identity, and the healing power of writing. She discusses her journey as a happily married woman, the importance of maintaining individuality within a partnership, and how writing has been a therapeutic outlet for her. The dialogue also delves into cultural traditions, ancestry, and the significance of storytelling in understanding oneself and connecting with others. Through rapid-fire questions, the conversation wraps up with reflections on womanhood and the complexities of being a strong black woman. In this engaging conversation, Scarlet Ibis James explores the multifaceted nature of womanhood, the healing power of storytelling, and the importance of compassion in writing. She discusses her personal experiences as a brown-skinned woman, the culinary metaphors that shape her narratives, and the ancestral connections that influence her work. The dialogue also touches on the audacity of Black women writers and the role of emotional expression in storytelling, culminating in a heartfelt discussion about the characters she creates and the compassion they embody.
    Takeaways
    • Scarlet defines a happily married woman as someone who maintains her individuality while being in a partnership.
    • Marriage requires ongoing effort and communication, especially after children leave home.
    • Writing serves as a healing process for Scarlet, allowing her to explore her emotions and experiences.
    • Cultural traditions and superstitions play a significant role in shaping identity and beliefs.
    • Storytelling is a powerful tool for connection and understanding among women, especially women of color.
    • Scarlet emphasizes the importance of being open to experiences and emotions.
    • The conversation highlights the need for women to express their pain and vulnerability.
    • Scarlet's journey of self-discovery is intertwined with her writing and storytelling.
    • The discussion touches on the complexities of being perceived as a strong black woman.
    • Scarlet's pen name is a homage to her heritage and family history. Women can embody a range of identities and emotions.
    • The strong Black woman trope often forces women into a masculine role.
    • Writing can be a healing process for personal and ancestral pain.
    • Culinary metaphors can enrich storytelling and connect to cultural roots.
    • Compassion is essential in both personal relationships and storytelling.
    • Ancestral connections can guide and inspire creative work.
    • The audacity of Black women writers is a powerful force in literature.
    • Emotional expression is crucial for both writers and their characters.
    • Characters can reflect the ideal traits we wish to see in the world.
    • Creativity allows for the exploration of complex identities and experiences.

    Sound Bites
    "I am happily married.""This is a memoir.""I want the soft life."
    Get In Touch w/Scarlet Ibis James


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    1 時間 27 分
  • Rhonda McKnight Gives Readers Faith, Forgiveness, and Hope
    2025/06/12

    Keywords


    Black women writers, maternal health, storytelling, resilience, healing, community, awards, writing journey, racism, faith


    Takeaways


    • Black and Indigenous women face alarming maternal death rates.

    • Rhonda McKnight has written 29 books, focusing on complex characters.

    • Celebrating achievements is crucial for personal growth.

    • Writing can serve as a therapeutic process for both the writer and the reader.

    • The importance of community in literary events cannot be overstated.

    • Racism plays a significant role in healthcare disparities for Black women.

    • Stories can provide healing and connection across generations.

    • The dual timeline in 'Bitter and Sweet' reflects historical and contemporary struggles.

    • Therapy is essential for addressing generational trauma.

    • Readers should always be at the forefront of a writer's mind.


    Summary


    In this episode of Black Writer Therapy, host Ella Shawn engages in a heartfelt conversation with author Rhonda McKnight, exploring themes of maternal health, the healing power of storytelling, and the importance of community among Black women writers. Rhonda shares her journey as a prolific author, her experiences with literary awards, and the significance of addressing racism in healthcare. The discussion also delves into the dual timeline of her latest novel, 'Bitter and Sweet,' and how writing serves as a therapeutic outlet for both the author and her readers. Throughout the conversation, the importance of celebrating achievements and the need for connection within the literary community are emphasized, making this episode a rich exploration of resilience, faith, and the power of storytelling.



    Sound Bites(upcoming merch)


    • It's healing time, y'all.

    • I want readers to feel good.

    • Grief is hard; it ages you.

    Chapters


    00:00 The Alarming Statistics of Maternal Mortality

    02:15 Celebrating Literary Events and Community Engagement

    04:14 The Journey of a Prolific Author

    06:28 The Impact of Awards and Recognition

    09:04 Writing as a Healing Process

    11:53 The Importance of Reader Connection

    14:33 Exploring Themes of Faith and Resilience

    17:29 The Role of Therapy in Writing

    20:10 Cultural Legacy and Historical Context

    23:16 The Healing Power of Storytelling

    25:52 Addressing Racial Disparities in Maternal Health

    46:07 Listening to Women's Voices in Healthcare

    48:46 The Importance of Self-Care and Connection

    51:15 Celebrating Personal Growth and Resilience

    55:49 Generational Grief and Healing

    01:03:46 Reclaiming Personal Space and Identity

    01:10:42 The Power of Storytelling and Connection

    01:16:35 BWT OUTRO.mp3

    Connect with Rhonda McKnighthttps://www.RhondaMcKnight.com https://www.facebook.com/BooksbyRhonda https://www.instagram.com/AuthorRhondaMcKnight
    Rhonda McKnight is the author of 29 books. Bitter and Sweet and the 2024 Christy Award Finalist and Emma Award winner, The Thing About Home, are her latest releases. She has also written several other award-winning bestsellers, including An Inconvenient Friend. She is the winner of the 2015 Emma Award for Inspirational Romance of the Year for her title, Unbreak My Heart. She has been nominated thrice for the African American Literary Award. She writes inspirational book club fiction and Christian romance stories about complex characters in crisis. Her goal is to touch the heart of women with the themes of faith, forgiveness, and hope. Originally from a small coastal town in New Jersey, she writes from the comfort of her South Carolina home.Connect with Ella Shawn

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    1 時間 29 分
  • The Perfect Mother... Or Something Like That with Desiree Moodie
    2025/05/15
    Summary
    In this enlightening conversation, Desiree Moodie shares her journey as a writer and mother, exploring the complexities of parenting, the impact of social media, and the importance of self-care. The discussion delves into Desiree's upcoming book, which tackles themes of motherhood and identity, as well as her personal experiences with healing and vulnerability. The conversation also touches on the significance of rituals, the power of tarot, and the audacity of black women writers in today's literary landscape.
    Takeaways
    • Desiree Moodie shares her journey of navigating motherhood and writing.
    • The importance of self-care and healing in a busy life.
    • Exploring the complexities of parenting and its impact on children.
    • The role of social media in building connections and community.
    • Desiree's upcoming book explores themes of motherhood and identity.
    • The significance of rituals in maintaining balance and grounding oneself.
    • Using tarot as a tool for intuition and self-discovery.
    • The challenges of being a black woman writer in today's literary landscape.
    • The importance of vulnerability and authenticity in storytelling.
    • Desiree's insights on breaking generational cycles in parenting.

    Sound Bites
    "Brave vulnerability is what we need to connect.""I have been called a beast, and I accepted it.""I want to reclaim my traditions and my magic."
    Chapters
    00:00 Introduction and Connection03:23 Navigating Social Media and Personal Growth05:14 Motherhood and Its Complexities07:37 Healing and Self-Care Practices10:00 The Journey of Writing a Cathartic Book12:04 Exploring the Themes of Motherhood in Literature25:47 The Journey of Creativity27:40 Motherhood: The Complexities and Realities28:22 Exploring the Thrills of Motherhood in Literature30:48 Bravery in Writing: Unpacking Personal Experiences32:22 Codependency and Boundaries in Relationships35:19 The Guilt of Motherhood and Self-Acceptance36:08 Rapid Fire Questions: Insights and Reflections48:00 Rituals for Grounding in Chaos50:53 Rituals and Rhythms of Black Womanhood52:23 The Power of Tarot and Intuition57:23 The Audacity of Game Changers01:03:38 Storytelling and Self-Discovery01:08:13 BWT OUTRO.mp3

    Connect w/Desiree Moodie


    What's Going on In My Chaotic Erotic Writer Life?Check out my Linktr.ee to stay up to date with the shenanigans that is my life. All of my socials, writing workshop offerings, books, and Substack are available in one place.

    Get in Touch

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    1 時間 19 分
  • The Curating of a Poetic Life with Rian N. Jenkins
    2025/05/02

    summaryIn this engaging conversation, Ryan Jenkins shares her unique journey as a writer, poet, and educator. From the story behind her name to her experiences in the classroom, Ryan discusses the challenges and triumphs of navigating the literary world as a black woman. She emphasizes the importance of self-affirmation, the weight educators carry, and the power of storytelling, particularly in children's literature. Ryan also reflects on her transition from teaching to writing full-time, her upcoming projects, and her desire to help others in their writing journeys.
    takeaways
    • Rian's name has a unique story tied to a soap opera star.
    • She transitioned from poetry to fiction at a young age.
    • Rian's felt a calling to be a writer after a significant moment in her life.
    • She has published multiple poetry anthologies and a children's book.
    • Educators, especially black women, carry the weight of their students' stories.
    • Writing serves as a form of healing and self-affirmation for Rian.
    • Rian's pen name, 'Anointed Misfit,' reflects her unique perspective.
    • She aims to help others navigate the self-publishing process.
    • Rian's upcoming novel is based on her middle school experiences.
    • She believes in the importance of affirming young black boys and girls through literature.
    Sound Bites"I hated my name growing up.""I called you to be a writer.""I love being black."Chapters00:00The Story Behind the Name05:44Journey into Writing and Poetry10:30The Call to Write: A Spiritual Journey12:27Exploring Poetry Anthologies and Themes16:59The Weight of Educators: Vicarious Trauma and Healing22:22Writing for Children: Affirming Black Youth28:24The Southern Experience: Family and Heritage31:08Healing Practices and Self-Affirmation37:20The Anointed Misfit: Embracing Uniqueness42:40Transitioning from Teaching to Writing and Consulting49:24The Journey of a Southern Woman Writer52:46Empowering Young Girls Through Nonprofits54:22The Impact of Poetry on Family and Community55:25Exploring the Matrix of Reality and Fiction58:49Celebrating the Audacity of Black Women Writers01:04:05Impromptu Storytelling: Introspection and Expression01:10:52
    Rian's Upcoming Works and Events in the Literary World Stay In Touch with Ella Shawn
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    1 時間 21 分