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BizBlend

BizBlend

著者： Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.
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概要

 Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and thrive together! Want to be a guest on Bizblend? DM on PM - Send me a message on PodMatch.Copyright 2026 © by Healthy Mind By Avik ™. All rights reserved. マネジメント・リーダーシップ リーダーシップ 出世 就職活動 経済学
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  • The Art of Listening: How to Talk Politics Without Burning Bridges with David Deighton

    The Art of Listening: How to Talk Politics Without Burning Bridges with David Deighton
    2026/02/28
    In this episode of the BizBlend Podcast, hosted by Sana, we explore something quietly rare today: real listening. Not the kind where you wait to speak—but the kind where you stay present long enough for someone else to feel heard.This episode is for anyone exhausted by online outrage, family debates, or workplace tension—and still hoping conversation can be human again. Artist David Deighton shares how he gets strangers in national parks to talk across political differences using three simple, non-confrontational questions—and why listening is both an act of kindness and a form of civic power.About the Guest:David Deighton is a French artist living in the United States. For the past six years, he’s been creating art-based public conversations where strangers discuss politics without confrontation, often using the calm setting of national parks.Episode Chapter:00:03:52 — The “AI question”: authenticity in podcast conversations00:06:24 — Sana’s opening: why listening feels harder than ever00:10:34 — David’s origin story: polarization, platforms, and taboo topics00:13:31 — The 3 questions that reduce conflict fast00:27:20 — When people finally speak… and sometimes cry00:32:05 — A surprising tool for triggers: using senses to return to presence00:48:34 — Where to find David: Triptych Dialog on YouTube + the “go talk” challengeKey Takeaways:Use David’s 3-question framework to start political conversations without triggering a debate.Practice active listening: don’t prepare your comeback—stay with what’s being said.Move from facts to feelings: emotional common ground lowers defensiveness fast.Try “neutral spaces” (nature, parks, relaxed settings) to reduce tension before tough topics.When triggered, “switch senses” (imagine taste/smell) to interrupt the emotional spike and stay present.Rebuild broken relationships gradually: practice with strangers first, then return to loved ones.How to Connect With the Guest:YouTube: “Triptych-Dialogue” (spelled T-R-I-P-T-Y-C-H + “dialogue”)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #activelistening #communicationskills #difficultconversations #polarization #civildiscourse #emotionalintelligence #mindfulcommunication #conflictresolution #humanconnection #storytelling #communitybuilding #digitalwellbeing #personalagency #leadershipskills #socialimpact
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    47 分
  • Run the Mile You’re In: Resilience, Goals, and Starting Later in Life with Dr. William Thomas

    Run the Mile You’re In: Resilience, Goals, and Starting Later in Life with Dr. William Thomas
    2026/02/28
    What if the reason you feel stuck isn’t laziness—it’s overwhelm? In this episode of the BizBlend Podcast, hosted by Sana, we unpack how to stay focused on what matters when life keeps piling on new demands—and why long-term goals don’t have to feel impossible.This conversation is for anyone juggling work, family, uncertainty, or a big life change—and quietly wondering, “Is it too late for me?” Dr. William Thomas shares how he started running at 42, built accountability, adapted through setbacks, and learned to pursue meaningful goals with both discipline and flexibility—without grinding himself down.About the Guest:Dr. William Thomas is an executive coach based in Singapore, a retired U.S. Air Force Lieutenant Colonel, and holds a PhD in public policy. He began running at 42 and went on to complete the Marathon Grand Slam, later running the Everest Marathon in 2024.Episode Chapters:00:12:00 — The real problem: putting out fires instead of building your life00:15:28 — “Is it too late?” The age myth and the heartbreak behind it00:17:21 — Supportive people vs. yes-men: the accountability difference00:18:46 — The Facebook commitment: how to make quitting harder than continuing00:27:10 — “Anyone can do it”… but what about resources and reality?00:32:54 — Run the mile you’re in: the anti-overwhelm strategy00:44:01 — When to pivot, not quit: delaying the North Pole to avoid bankruptcyKey Takeaways:Turn vague goals (“get fit”) into measurable ones (“run a marathon in 9 months”).Create accountability early—say it out loud, tell people, make it real.Build multiple paths to success so one disruption doesn’t kill the whole goal.If you can’t do it today, it doesn’t mean you can’t do it ever.Define success with flexibility: “last place finisher is still a finisher.”Pivot when needed—modify timelines without abandoning what matters.How to Connect With the Guest:Book LinkedIn | Facebook🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #resilience #goalsetting #personalgrowth #mindsetshift #discipline #accountability #lifetransitions #careerchange #burnoutrecovery #mentalwellness #growthmindset #habits #consistency #purposefulliving #selfleadership
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    46 分
  • When Your Story Heals You: Turning Struggle Into Real Personal Growth with Robert Foster

    When Your Story Heals You: Turning Struggle Into Real Personal Growth with Robert Foster
    2026/02/28
    In this episode of BizBend, hosted by Sana, we explore the uncomfortable edge where storytelling becomes either growth… or performance. Robert Foster joins us to unpack what happens when you stop collecting hardships for credibility and start using your experiences to change your life.This conversation is for anyone who feels stuck, doubts themselves, or wonders if they’re “allowed” to rewrite their narrative. You’ll hear how mindset, accountability, and honest reframing can turn pain into purpose—without turning your pain into a product.About the Guest:Robert Foster is a fitness entrepreneur and coach who overcame a devastating knee injury doctors said would stop him from running or jumping again. He’s completed 190+ obstacle races, won 16 gold medals in track and field, donated a kidney to his sister, and hosts the podcast Shut Up and Grind.Episode Chapters:00:04:42 — “The mess behind the medals”: why this conversation matters00:07:33 — The injury moment: survival first, story later00:08:24 — Growing up youngest of seven + living with a stutter00:09:17 — The track coach doubt that became fuel00:10:29 — “How does he know?” rejecting the doctor’s verdict00:13:27 — Mind-body proof + setting recovery milestones00:22:02 — The turning point: “You believed in me first”Key Takeaways:Don’t let one person’s verdict become your identity—get curious, then choose your response.Set clear recovery/life milestones early; your actions tend to follow your expectations.Real stories connect through the hard parts, not the highlight reel.If you’re stuck, focus on the next workable step—not the perfect plan.Struggle is normal; staying there isn’t. Learn fast, adjust faster.How to Connect With the Guest:Podcast: Shut Up and Grind (all podcast platforms)Book: Shut Up and Grind (Amazon)Website: RobertBFoster.com (social links)Active on: LinkedIn, Facebook, Instagram, TikTok🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #storytelling #personaldevelopment #mindsetmatters #resilience #selfdoubt #innerleadership #accountability #confidencebuilding #mentalstrength #growthmindset #healingjourney #podcastclips #entrepreneurlife #emotionalresilience #purposefulliving
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    36 分
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