『BizBlend』のカバーアート

BizBlend

BizBlend

著者： Sana and Avik Chakraborty - by Healthy Mind by Avik ™. All rights reserved.
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Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and thrive together! Want to be a guest on Bizblend? DM on PM - Send me a message on PodMatch.Copyright 2026 © by Healthy Mind By Avik ™. All rights reserved. マネジメント・リーダーシップ リーダーシップ 出世 就職活動 毎時 経済学
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  • Manage Your Focus, Not Your Time: Cindy Baker on BizBlend

    Manage Your Focus, Not Your Time: Cindy Baker on BizBlend
    2026/09/03
    Ever sit down to do one thing, and somehow half an hour disappears into your phone? This episode is for every entrepreneur who has ever confused a busy day with a productive one, and wondered why more hours never seem to fix it.Sana talks with Cindy Baker, an ADHD productivity coach and founder of CBC Cindy Baker Coaching, about why focus, not time, is the real lever for getting meaningful work done. Cindy shares her focus sprint method, why shame quietly sabotages progress, and how to prioritize what actually moves your business and your life forward, without burning out to get there.About the Guest:Cindy Baker is an ADHD productivity coach and founder of CBC Cindy Baker Coaching. She turned her own late ADHD diagnosis into a focus method that now helps entrepreneurs work with their brains instead of against them. She is the author of Focus to Fortune.Key Takeaways:Time was never the real problem. Learn to manage focus and attention instead, and the important work gets done regardless of how the rest of the day unfolds.Write down only three important tasks a day. A long to-do list makes everything look equally urgent, and nothing gets prioritized.Try the focus sprint method: remove all distractions, set a timer for 25 to 90 minutes, work on one task with undivided attention, then physically stand up and reset.Catch an interrupting thought mid-sprint by parking it on a sticky note instead of chasing it, so you can return to your task without losing the thread.Shame makes focus harder, not easier. Celebrate small wins along the way instead of waiting for the whole task to be finished to feel good about it.Start with a handwritten brain dump to get everything out of your head, then sort it by what is urgent, what is important, and what can be delegated or automated.Connect With Cindy Baker:Website: https://cindybakercoaching.com Book: Focus to Fortune Free resource: The Focus Blueprint (link available via Cindy's website) LinkedIn: https://www.linkedin.com/in/productivitycoachcindybaker/ Instagram: @cbc_cindybakercoaching Facebook: CBC - Cindy Baker Coaching (Profitable Productivity for Entrepreneurs) Twitter/X: @cindyashebaker YouTube: @cbc-cindybakercoachingEpisode Chapters:[03:14] Setting the Scene — a quick hello before the mics roll (approx.)[05:27] The Cold Open — a quiet confession about where the day goes[06:52] Meet Cindy Baker — from ADHD diagnosis to a focus first method[07:39] What We Get Wrong About Productivity[10:03] Time Blindness, Busyness, and the Shame Loop[15:38] The Focus Sprint Method in Action[18:37] Prioritizing by Outcome, Energy, and Accountability🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #bizblend #adhdproductivity #adhdentrepreneur #focusoverperfection #productivitycoaching #timeblindness #focussprintmethod #adhdcoach #entrepreneurmindset #businesswithoutburnout #neurodivergententrepreneur #cindybakercoaching #podcastforentrepreneurs
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    25 分
  • Reinvention With Intention: Lisa Haynes on Choosing Change on BizBlend

    Reinvention With Intention: Lisa Haynes on Choosing Change on BizBlend
    2026/09/02
    Most reinvention stories start with something breaking. What happens when you reinvent after you've already succeeded?Former CFO Lisa Haynes joins Sana to unpack how to take a bold step without every detail figured out, and why fear rarely looks as big once you name it.About the Guest:Lisa Haynes is a former CFO, certified executive and retirement coach, author and speaker. After decades of leadership, she retired and reinvented, building a new chapter around coaching and writing. Her book is You've Got This: Reinvention with Intention.Key Takeaways:Reinvention doesn't have to wait for a crisis. You can build a new chapter while you still hold your current one.Ask what's the worst that could happen, then ask if you could recover from it. That's boldness versus recklessness.Most reinvention isn't built from nothing. It's built on skills you already have, hiding just outside your comfortable box.Older reinventors often detach from a title. Younger ones weigh a future they haven't built yet. Both are real tradeoffs.If you'd do something for free, that's usually where your next chapter is quietly waiting.Connect With the Guest:Website: https://retiredandkillinit.com LinkedIn: https://www.linkedin.com/in/lisa-j-haynes-cpa-mba/ Book: You've Got This: Reinvention with IntentionEpisode Chapters:[00:00] Cold open: reinventing yourself because you already succeeded, not because something broke [00:55] Welcome to BizBlend and meet Lisa Haynes [02:43] Retiring from a CFO career without retiring from ambition [08:27] How to find your passion: what would you do for free [11:24] Boldness versus recklessness: the "worst that could happen" test [16:44] Does reinvention look different in your thirties versus later in life [23:03] Lisa's message on fear, and where to find her new book🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #reinvention #careerreinvention #retirementcoach #secondact #boldnessnotrecklessness #midlifereinvention #purposedrivenlife #executivecoaching #careerpivot #bizblendpodcast #lisahaynes #youvegotthis
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    26 分
  • The Result Gap and Arrival Gap: Dr. Siobhán Ewert on BizBlend

    The Result Gap and Arrival Gap: Dr. Siobhán Ewert on BizBlend
    2026/09/01
    Ever worked incredibly hard and never quite gotten the result you expected? Or hit the goal and felt nothing when you got there?Dr. Siobhán Ewert joins Sana to unpack the result gap and the arrival gap, two nervous system patterns quietly shaping how effort turns into outcomes, and why arriving rarely feels like relief.About the Guest:Dr. Siobhán Ewert is a neuroscientist and entrepreneur who created Money and Business Mapping. Her path spans medicine, strategy consulting at Roland Berger, the UN World Food Programme, and co-founding and exiting a medical education company.Key Takeaways:The result gap is rarely a strategy problem. It's unaddressed fear quietly steering your actions off course.Leaving employment removes the structure that buffered your nervous system, so old fears suddenly become roadblocks.Overworking often keeps the nervous system too busy to face the real fear underneath it.The arrival gap means your body never registers safe, even after the goal is met. Watch your sleep and relationships.Real relief comes from helping your nervous system update, not from chasing a bigger goal.Connect With the Guest:Website: https://siobhanewert.com LinkedIn: https://www.linkedin.com/in/dr-siobh%C3%A1n-e-492a625b/ Podcast: Regulate & Rise (Spotify)Episode Chapters:[00:00] Cold open: the strange ache of working hard and getting nothing back [01:08] Welcome to BizBlend and meet Dr. Siobhán Ewert [03:58] From medicine and the UN to nervous system work [07:02] Naming the result gap and the shift in authority [18:47] Why overworking is a safety strategy, not a growth strategy [23:01] The arrival gap: achieving the goal, feeling nothing [28:45] Sana's own story of arriving and still not feeling safe🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.result gap, arrival gap, nervous system regulation, burnout recovery, entrepreneur mindset, money mindset, founder burnout, Siobhán Ewert, Money and Business Mapping, executive coaching, neuroscience of money, human-first leadership, BizBlend podcast, business coaching, mindful entrepreneurship
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    50 分
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