In this bitesize moment pulled from the Laura Dowling Experience back catalogue, comedian Kyla Cobbler shares an honest, no-frills account of how her drinking quietly turned into dependency — while she was still training, working, and gigging five nights a week.

She tells Laura how being a regular performer in Barcelona blurred the lines between socialising and self-medicating, and how Dry January cracked the whole thing open. What started as a simple challenge ended in withdrawal, therapy, AA, and a completely new relationship with fear, nerves, and joy on stage.

• How "high-functioning" drinking can hide a much bigger problem
• The cycle of running, gigging, free drinks — and waking up groggy every single morning
• What withdrawal actually felt like by day two of Dry January
• Why it was never about the red wine — it was about wanting to feel different
• Performing sober for the first time, and learning to feel everything instead of numbing it

🎧 Listen to the full episode here.

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