Manifesting has become part of our everyday language and culture, but how does it really work? Does it actually work? What place does it have in the birth space? As doulas, Katie and Stephanie have seen manifesting used in both beautiful and counterproductive ways. When manifesting is used as another way to "control outcomes" it can become just one more road to dashed expectations and disappointment. But when manifesting is approached through neuroscience and somatics, where the body and mind are allowed to work together, there is great potential for big impact. Join us in this engaging discussion that could very well change the name of the game for your birth and life!

To learn more about Katie's work, visit her website (freyabirth.com) or connect with her on IG (@freyabirth). Book referenced: Mind Magic, by James R. Doty MD

A closer look at the Genesis creation story helps us understand the spoken and unspoken precedents that underlay it. The way it has been interpreted and taught, over the centuries, inevitably leads us into the realm of Mind OVER Matter, where creation does not involve the flesh and blood but is solely a product of thought. In this sense, we are a technology of the gods; how does this show up in our modern birth culture? What does it look like when birth is no longer a process of flesh and blood, the human body erased, the feminine aspect forgotten, and overly controlled and dictated by technology? But things can go too far the other direction, unfortunately, in a Matter OVER Mind culture, where technology is needlessly vilified. This episode is an exploration into the world of Mind AND Matter where these two energies, or parts of the human experience, are balanced.

To learn more about Stephanie's work, visit her website (bhavabirth.com) or connect on IG (@bhava_birth). Book referenced: The Flesh & the Fruit: Remembering Eve & the Creative Power of Transgression, by Dr. Vanya Leilani

Katie shares her very personal and stirring poem about the "uninhabitable house" that was her body. Together with Stephanie, they discuss the journey we undertake to inhabit ourselves, to live fully embodied, and how that directly affects our birthing experiences. They look at how our modern worship of clocks and mirrors, or in other words time and appearances, keep us living outside of our own homes and how this hugely affects our birthing experiences.

To learn more about Katie's work, visit her website: freyabirth.com. You can also connect with her on Instagram: @freyabirth.