Most chronic diseases stem from years of poor choices, but better nutrition and supplementation can help reverse the damage. Dr. Fab and guest, Rick Anson, dive into the latest innovations in functional medicine, bioavailability, and anti-aging solutions that go beyond traditional supplements. From CBD for pain relief to NAD for longevity, they reveal how modern science is making nutrition easier, more effective, and even enjoyable. Taking care of health starts with making informed choices and staying consistent.

Highlights:

01:25 – The Power of Nutrition in Preventing Disease

Learn how chronic disease is often the result of long-term nutritional deficiencies and how making better dietary choices can improve health.

06:59 – Understanding Bioavailability and Supplement Absorption

Discover why many supplements fail due to poor absorption and how innovative delivery methods improve their effectiveness.

11:08 – The Truth About GLP-1 and Weight Loss Solutions

Explore the risks of pharmaceutical weight loss drugs and discover safer, science-backed natural alternatives for sustainable results.

13:56 – Optimizing Brain Health and Cognitive Function

Find out how essential nutrients like choline and acetylcholine enhance memory, focus, and long-term cognitive health.

17:24 – The Science of Restorative Sleep

Learn why sleep deprivation is fueling chronic disease and how targeted supplementation can improve sleep quality and overall well-being.

20:47 – Longevity, Anti-Aging, and the Power of NAD

See how NAD and other breakthrough compounds fuel energy, repair DNA, and promote cellular health for a longer, healthier life.

24:07– Innovations in Skincare and Anti-Aging

Understand how skincare is evolving beyond beauty, with nutrition-based solutions that support healthier, younger-looking skin from within.

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Connect with Dr. Fab Mancini

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