In this episode, we revisit an insightful conversation with longevity expert Nathalie Niddam. Nathalie explores her holistic approach to biohacking, emphasizing the importance of emotional healing, reconnecting with nature, and cultivating a balanced mindset, alongside traditional biohacking methods like peptides and supplements.

This discussion highlights how addressing emotional trauma, optimizing your environment, and aligning your mind and body can unlock lasting vitality and longevity. Whether you’re an experienced biohacker or just starting your wellness journey, Nathalie’s insights offer valuable steps for enhancing both your health and lifespan.

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https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566

About Nathalie Niddam:

Nathalie Niddam, holistic nutritionist and longevity educator, is a trailblazer in the field of longevity and healthspan. She is dedicated to helping people live joyful and vibrant lives well into their 50s, 60s, and beyond through a blend of health tech, ancestral practices, and resilience training.

Nathalie is the host of Longevity With Nathalie Niddam, where she guides listeners through the latest strategies to enhance quality of life and extend vitality. Nathalie’s show is a resource for anyone interested in optimizing their health and exploring the science behind living a longer, more fulfilling life.

As an international speaker, Nathalie shares her deep expertise on bioregulator peptides, cutting-edge compounds that activate the body’s natural rejuvenation processes. Her impact extends to major global stages, like the Health Optimization Summit and Hack Your Health, where she inspires audiences with insights into the future of longevity and health optimization.

Resources:

Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.

Connect with Nathalie Niddam:

- Website: https://www.natniddam.com/

- Instagram: https://www.instagram.com/nathalieniddam/

- LinkedIn: https://www.linkedin.com/in/nathalie-niddam-78b5891

- Podcast: https://podcasts.apple.com/in/podcast/longevity-with-nathalie-niddam/id1534355704

Connect with Chris Burres:

- Website: https://www.myvitalc.com/

- Website: http://www.livebeyondthenorms.com/

- Instagram: https://www.instagram.com/chrisburres/

- TikTok: https://www.tiktok.com/@myvitalc

- LinkedIn: https://www.linkedin.com/in/chrisburres/

Disclaimer
The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

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